Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw

Manufacturer: None

• Energy 180.000kcal
• Energy 753.000kJ
• Calcium, Ca 17.000mg
• Magnesium, Mg 19.000mg
• Phosphorus, P 189.000mg
• Potassium, K 332.000mg
• Sodium, Na 81.000mg
• Vitamin A, IU 13.000IU
• Retinol 4.000µg
• Vitamin A, RAE 4.000µg
• Vitamin D 4.000IU
• Folate, total 3.000µg
• Folate, food 3.000µg
• Folate, DFE 3.000µg
• Cholesterol 69.000mg
• Selenium, Se 20.600µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 63.500mg
• Vitamin K (phylloquinone) 1.500µg
• Betaine 25.300mg
• Protein 19.180g
• Total lipid (fat) 11.480g
• Ash 0.970g
• Water 68.800g
• Iron, Fe 2.080mg
• Zinc, Zn 7.520mg
• Vitamin E (alpha-tocopherol) 0.190mg
• Vitamin B-12 2.730µg
• Copper, Cu 0.061mg
• Manganese, Mn 0.010mg
• Thiamin 0.066mg
• Riboflavin 0.145mg
• Niacin 4.324mg
• Pantothenic acid 0.614mg
• Vitamin B-6 0.383mg
• Tryptophan 0.216g
• Threonine 0.844g
• Isoleucine 0.816g
• Leucine 1.543g
• Lysine 1.677g
• Methionine 0.545g
• Cystine 0.201g
• Phenylalanine 0.730g
• Tyrosine 0.661g
• Valine 0.867g
• Arginine 1.263g
• Histidine 0.621g
• Alanine 1.094g
• Aspartic acid 1.720g
• Glutamic acid 3.034g
• Glycine 0.875g
• Proline 0.788g
• Serine 0.737g
• Hydroxyproline 0.131g
• Fatty acids, total trans 0.688g
• Fatty acids, total saturated 5.042g
• 14:0 0.337g
• 16:0 2.689g
• 18:0 1.855g
• 20:0 0.009g
• 18:1 undifferentiated 5.308g
• 18:2 undifferentiated 0.457g
• 18:3 undifferentiated 0.023g
• 20:4 undifferentiated 0.040g
• 14:1 0.064g
• 16:1 undifferentiated 0.345g
• 20:1 0.027g
• 20:5 n-3 (EPA) 0.001g
• 22:5 n-3 (DPA) 0.002g
• Fatty acids, total monounsaturated 5.837g
• Fatty acids, total polyunsaturated 0.526g
• 17:0 0.144g
• 24:0 0.009g
• 18:1 t 0.688g
• 18:2 CLAs 0.053g
• 20:2 n-6 c,c 0.003g
• 16:1 c 0.345g
• 18:1 c 4.620g
• 18:2 n-6 c,c 0.405g
• 17:1 0.094g
• Fatty acids, total trans-monoenoic 0.688g
• 18:3 n-3 c,c,c (ALA) 0.023g
• 18:1-11 t (18:1t n-7) 0.241g