Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Manufacturer: None

  • Energy 241.000kcal
  • Energy 1007.000kJ
  • Calcium, Ca 18.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 189.000mg
  • Potassium, K 307.000mg
  • Sodium, Na 75.000mg
  • Vitamin A, IU 22.000IU
  • Retinol 6.000µg
  • Vitamin A, RAE 6.000µg
  • Vitamin D 5.000IU
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 84.000mg
  • Selenium, Se 25.200µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 80.000mg
  • Vitamin K (phylloquinone) 1.600µg
  • Betaine 29.300mg
  • Protein 24.470g
  • Total lipid (fat) 15.870g
  • Ash 0.940g
  • Water 59.630g
  • Iron, Fe 2.280mg
  • Zinc, Zn 8.740mg
  • Vitamin E (alpha-tocopherol) 0.130mg
  • Vitamin B-12 3.220µg
  • Copper, Cu 0.074mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.076mg
  • Riboflavin 0.182mg
  • Niacin 4.303mg
  • Pantothenic acid 0.693mg
  • Vitamin B-6 0.374mg
  • Tryptophan 0.276g
  • Threonine 1.077g
  • Isoleucine 1.041g
  • Leucine 1.969g
  • Lysine 2.140g
  • Methionine 0.695g
  • Cystine 0.257g
  • Phenylalanine 0.931g
  • Tyrosine 0.844g
  • Valine 1.106g
  • Arginine 1.611g
  • Histidine 0.793g
  • Alanine 1.396g
  • Aspartic acid 2.195g
  • Glutamic acid 3.871g
  • Glycine 1.116g
  • Proline 1.006g
  • Serine 0.940g
  • Hydroxyproline 0.167g
  • Fatty acids, total trans 0.882g
  • Fatty acids, total saturated 6.462g
  • 14:0 0.424g
  • 16:0 3.477g
  • 18:0 2.352g
  • 20:0 0.009g
  • 18:1 undifferentiated 6.817g
  • 18:2 undifferentiated 0.500g
  • 18:3 undifferentiated 0.030g
  • 20:4 undifferentiated 0.050g
  • 22:6 n-3 (DHA) 0.001g
  • 14:1 0.086g
  • 16:1 undifferentiated 0.448g
  • 20:1 0.037g
  • 20:5 n-3 (EPA) 0.002g
  • 22:5 n-3 (DPA) 0.003g
  • Fatty acids, total monounsaturated 7.509g
  • Fatty acids, total polyunsaturated 0.590g
  • 17:0 0.188g
  • 24:0 0.013g
  • 18:1 t 0.882g
  • 18:2 CLAs 0.007g
  • 20:2 n-6 c,c 0.004g
  • 16:1 c 0.448g
  • 18:1 c 5.935g
  • 18:2 n-6 c,c 0.493g
  • 17:1 0.122g
  • Fatty acids, total trans-monoenoic 0.882g
  • 18:3 n-3 c,c,c (ALA) 0.030g
  • 18:1-11 t (18:1t n-7) 0.336g