Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Manufacturer: None

  • Energy 229.000kcal
  • Energy 959.000kJ
  • Calcium, Ca 19.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 185.000mg
  • Potassium, K 312.000mg
  • Sodium, Na 76.000mg
  • Vitamin A, IU 23.000IU
  • Retinol 7.000µg
  • Vitamin A, RAE 7.000µg
  • Vitamin D 4.000IU
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 81.000mg
  • Selenium, Se 26.300µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 65.000mg
  • Vitamin K (phylloquinone) 1.600µg
  • Betaine 20.900mg
  • Protein 24.860g
  • Total lipid (fat) 14.410g
  • Ash 0.940g
  • Water 61.290g
  • Iron, Fe 2.160mg
  • Zinc, Zn 8.240mg
  • Vitamin E (alpha-tocopherol) 0.070mg
  • Vitamin B-12 2.660µg
  • Copper, Cu 0.067mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.067mg
  • Riboflavin 0.174mg
  • Niacin 4.314mg
  • Pantothenic acid 0.663mg
  • Vitamin B-6 0.382mg
  • Tryptophan 0.280g
  • Threonine 1.094g
  • Isoleucine 1.057g
  • Leucine 1.999g
  • Lysine 2.173g
  • Methionine 0.706g
  • Cystine 0.261g
  • Phenylalanine 0.946g
  • Tyrosine 0.857g
  • Valine 1.123g
  • Arginine 1.637g
  • Histidine 0.805g
  • Alanine 1.418g
  • Aspartic acid 2.229g
  • Glutamic acid 3.931g
  • Glycine 1.134g
  • Proline 1.021g
  • Serine 0.955g
  • Hydroxyproline 0.170g
  • Fatty acids, total trans 0.896g
  • Fatty acids, total saturated 6.192g
  • 14:0 0.414g
  • 16:0 3.327g
  • 18:0 2.250g
  • 20:0 0.008g
  • 18:1 undifferentiated 6.224g
  • 18:2 undifferentiated 0.594g
  • 18:3 undifferentiated 0.028g
  • 20:4 undifferentiated 0.049g
  • 14:1 0.076g
  • 16:1 undifferentiated 0.408g
  • 20:1 0.024g
  • 20:5 n-3 (EPA) 0.001g
  • 22:5 n-3 (DPA) 0.003g
  • Fatty acids, total monounsaturated 6.843g
  • Fatty acids, total polyunsaturated 0.679g
  • 17:0 0.182g
  • 24:0 0.011g
  • 18:1 t 0.896g
  • 18:2 CLAs 0.072g
  • 20:2 n-6 c,c 0.004g
  • 16:1 c 0.408g
  • 18:1 c 5.328g
  • 18:2 n-6 c,c 0.522g
  • 17:1 0.111g
  • Fatty acids, total trans-monoenoic 0.896g
  • 18:3 n-3 c,c,c (ALA) 0.028g
  • 18:1-11 t (18:1t n-7) 0.315g