Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Manufacturer: None

• Energy 183.000kcal
• Energy 765.000kJ
• Calcium, Ca 19.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 210.000mg
• Potassium, K 344.000mg
• Sodium, Na 80.000mg
• Vitamin A, IU 5.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 5.000IU
• Folate, total 6.000µg
• Folate, food 6.000µg
• Folate, DFE 6.000µg
• Cholesterol 83.000mg
• Selenium, Se 27.300µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 79.500mg
• Vitamin K (phylloquinone) 1.600µg
• Betaine 27.800mg
• Protein 26.650g
• Total lipid (fat) 8.460g
• Ash 1.000g
• Water 64.790g
• Iron, Fe 2.470mg
• Zinc, Zn 9.730mg
• Vitamin E (alpha-tocopherol) 0.120mg
• Vitamin B-12 3.240µg
• Copper, Cu 0.078mg
• Manganese, Mn 0.014mg
• Thiamin 0.075mg
• Riboflavin 0.193mg
• Niacin 4.693mg
• Pantothenic acid 0.725mg
• Vitamin B-6 0.409mg
• Tryptophan 0.306g
• Threonine 1.207g
• Isoleucine 1.167g
• Leucine 2.206g
• Lysine 2.398g
• Methionine 0.777g
• Cystine 0.284g
• Phenylalanine 1.039g
• Tyrosine 0.945g
• Valine 1.233g
• Arginine 1.793g
• Histidine 0.879g
• Alanine 1.541g
• Aspartic acid 2.454g
• Glutamic acid 4.341g
• Glycine 1.187g
• Proline 1.097g
• Serine 1.047g
• Hydroxyproline 0.135g
• Fatty acids, total trans 0.373g
• Fatty acids, total saturated 3.422g
• 14:0 0.197g
• 16:0 1.861g
• 18:0 1.251g
• 20:0 0.001g
• 18:1 undifferentiated 3.799g
• 18:2 undifferentiated 0.358g
• 18:3 undifferentiated 0.015g
• 20:4 undifferentiated 0.050g
• 14:1 0.037g
• 16:1 undifferentiated 0.247g
• 20:1 0.012g
• 20:5 n-3 (EPA) 0.002g
• Fatty acids, total monounsaturated 4.167g
• Fatty acids, total polyunsaturated 0.426g
• 17:0 0.100g
• 24:0 0.011g
• 18:1 t 0.373g
• 18:2 CLAs 0.027g
• 18:1 c 3.426g
• 18:2 n-6 c,c 0.331g
• 17:1 0.072g
• Fatty acids, total trans-monoenoic 0.373g
• 18:3 n-3 c,c,c (ALA) 0.015g
• 18:1-11 t (18:1t n-7) 0.252g