Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw

Manufacturer: None

• Energy 137.000kcal
• Energy 571.000kJ
• Calcium, Ca 18.000mg
• Magnesium, Mg 21.000mg
• Phosphorus, P 204.000mg
• Potassium, K 357.000mg
• Sodium, Na 85.000mg
• Vitamin A, IU 6.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 4.000IU
• Folate, total 3.000µg
• Folate, food 3.000µg
• Folate, DFE 3.000µg
• Cholesterol 69.000mg
• Selenium, Se 22.500µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 69.300mg
• Vitamin K (phylloquinone) 1.500µg
• Betaine 27.600mg
• Protein 20.610g
• Total lipid (fat) 6.010g
• Ash 1.030g
• Water 72.480g
• Iron, Fe 2.180mg
• Zinc, Zn 8.210mg
• Vitamin E (alpha-tocopherol) 0.200mg
• Vitamin B-12 2.950µg
• Copper, Cu 0.065mg
• Manganese, Mn 0.011mg
• Thiamin 0.065mg
• Riboflavin 0.160mg
• Niacin 4.593mg
• Pantothenic acid 0.655mg
• Vitamin B-6 0.403mg
• Tryptophan 0.236g
• Threonine 0.933g
• Isoleucine 0.902g
• Leucine 1.706g
• Lysine 1.854g
• Methionine 0.601g
• Cystine 0.219g
• Phenylalanine 0.803g
• Tyrosine 0.731g
• Valine 0.953g
• Arginine 1.386g
• Histidine 0.680g
• Alanine 1.191g
• Aspartic acid 1.898g
• Glutamic acid 3.356g
• Glycine 0.918g
• Proline 0.848g
• Serine 0.810g
• Hydroxyproline 0.104g
• Fatty acids, total trans 0.264g
• Fatty acids, total saturated 2.550g
• 14:0 0.146g
• 16:0 1.381g
• 18:0 0.938g
• 20:0 0.005g
• 18:1 undifferentiated 2.841g
• 18:2 undifferentiated 0.262g
• 18:3 undifferentiated 0.010g
• 20:4 undifferentiated 0.037g
• 14:1 0.028g
• 16:1 undifferentiated 0.180g
• 20:1 0.010g
• 20:5 n-3 (EPA) 0.001g
• Fatty acids, total monounsaturated 3.110g
• Fatty acids, total polyunsaturated 0.310g
• 17:0 0.072g
• 24:0 0.009g
• 18:1 t 0.264g
• 18:2 CLAs 0.020g
• 18:1 c 2.577g
• 18:2 n-6 c,c 0.242g
• 17:1 0.052g
• Fatty acids, total trans-monoenoic 0.264g
• 18:3 n-3 c,c,c (ALA) 0.010g
• 18:1-11 t (18:1t n-7) 0.189g