Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Manufacturer: None

• Energy 190.000kcal
• Energy 795.000kJ
• Calcium, Ca 18.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 211.000mg
• Potassium, K 339.000mg
• Sodium, Na 79.000mg
• Vitamin A, IU 4.000IU
• Retinol 1.000µg
• Vitamin A, RAE 1.000µg
• Vitamin D 5.000IU
• Folate, total 6.000µg
• Folate, food 6.000µg
• Folate, DFE 6.000µg
• Cholesterol 84.000mg
• Selenium, Se 27.000µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 87.900mg
• Vitamin K (phylloquinone) 1.600µg
• Betaine 32.600mg
• Protein 26.410g
• Total lipid (fat) 9.360g
• Ash 0.990g
• Water 63.880g
• Iron, Fe 2.520mg
• Zinc, Zn 9.930mg
• Vitamin E (alpha-tocopherol) 0.140mg
• Vitamin B-12 3.460µg
• Copper, Cu 0.080mg
• Manganese, Mn 0.014mg
• Thiamin 0.080mg
• Riboflavin 0.197mg
• Niacin 4.593mg
• Pantothenic acid 0.740mg
• Vitamin B-6 0.399mg
• Tryptophan 0.303g
• Threonine 1.196g
• Isoleucine 1.156g
• Leucine 2.186g
• Lysine 2.376g
• Methionine 0.770g
• Cystine 0.281g
• Phenylalanine 1.030g
• Tyrosine 0.937g
• Valine 1.222g
• Arginine 1.776g
• Histidine 0.871g
• Alanine 1.527g
• Aspartic acid 2.432g
• Glutamic acid 4.301g
• Glycine 1.176g
• Proline 1.087g
• Serine 1.037g
• Hydroxyproline 0.133g
• Fatty acids, total trans 0.402g
• Fatty acids, total saturated 3.751g
• 14:0 0.217g
• 16:0 2.039g
• 18:0 1.372g
• 20:0 0.002g
• 18:1 undifferentiated 4.269g
• 18:2 undifferentiated 0.360g
• 18:3 undifferentiated 0.017g
• 20:4 undifferentiated 0.051g
• 22:6 n-3 (DHA) 0.001g
• 14:1 0.045g
• 16:1 undifferentiated 0.279g
• 20:1 0.019g
• 20:5 n-3 (EPA) 0.002g
• Fatty acids, total monounsaturated 4.691g
• Fatty acids, total polyunsaturated 0.431g
• 17:0 0.109g
• 24:0 0.012g
• 18:1 t 0.402g
• 18:2 CLAs 0.030g
• 18:1 c 3.866g
• 18:2 n-6 c,c 0.330g
• 17:1 0.080g
• Fatty acids, total trans-monoenoic 0.402g
• 18:3 n-3 c,c,c (ALA) 0.017g
• 18:1-11 t (18:1t n-7) 0.267g