Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw

Manufacturer: None

• Energy 139.000kcal
• Energy 580.000kJ
• Calcium, Ca 17.000mg
• Magnesium, Mg 21.000mg
• Phosphorus, P 201.000mg
• Potassium, K 332.000mg
• Sodium, Na 85.000mg
• Vitamin A, IU 6.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 4.000IU
• Folate, total 3.000µg
• Folate, food 3.000µg
• Folate, DFE 3.000µg
• Cholesterol 67.000mg
• Selenium, Se 21.800µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 68.700mg
• Vitamin K (phylloquinone) 1.500µg
• Betaine 29.100mg
• Protein 20.670g
• Total lipid (fat) 6.210g
• Ash 1.050g
• Water 72.160g
• Iron, Fe 2.180mg
• Zinc, Zn 8.250mg
• Vitamin E (alpha-tocopherol) 0.230mg
• Vitamin B-12 2.910µg
• Copper, Cu 0.063mg
• Manganese, Mn 0.011mg
• Thiamin 0.060mg
• Riboflavin 0.157mg
• Niacin 4.593mg
• Pantothenic acid 0.590mg
• Vitamin B-6 0.383mg
• Tryptophan 0.237g
• Threonine 0.936g
• Isoleucine 0.905g
• Leucine 1.711g
• Lysine 1.859g
• Methionine 0.603g
• Cystine 0.220g
• Phenylalanine 0.806g
• Tyrosine 0.733g
• Valine 0.956g
• Arginine 1.390g
• Histidine 0.682g
• Alanine 1.195g
• Aspartic acid 1.903g
• Glutamic acid 3.366g
• Glycine 0.920g
• Proline 0.851g
• Serine 0.812g
• Hydroxyproline 0.104g
• Fatty acids, total trans 0.233g
• Fatty acids, total saturated 2.354g
• 14:0 0.134g
• 16:0 1.285g
• 18:0 0.857g
• 20:0 0.005g
• 18:1 undifferentiated 2.679g
• 18:2 undifferentiated 0.253g
• 18:3 undifferentiated 0.010g
• 20:4 undifferentiated 0.035g
• 14:1 0.027g
• 16:1 undifferentiated 0.172g
• 20:1 0.011g
• Fatty acids, total monounsaturated 2.938g
• Fatty acids, total polyunsaturated 0.299g
• 17:0 0.065g
• 24:0 0.009g
• 18:1 t 0.233g
• 18:2 CLAs 0.019g
• 20:2 n-6 c,c 0.001g
• 18:1 c 2.446g
• 18:2 n-6 c,c 0.234g
• 17:1 0.048g
• Fatty acids, total trans-monoenoic 0.233g
• 18:3 n-3 c,c,c (ALA) 0.010g
• 18:1-11 t (18:1t n-7) 0.154g