Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted

Manufacturer: None

• Energy 172.000kcal
• Energy 720.000kJ
• Calcium, Ca 20.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 209.000mg
• Potassium, K 351.000mg
• Sodium, Na 81.000mg
• Vitamin A, IU 6.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 4.000IU
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 81.000mg
• Selenium, Se 28.700µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 71.200mg
• Vitamin K (phylloquinone) 1.600µg
• Betaine 23.100mg
• Protein 27.020g
• Total lipid (fat) 7.120g
• Ash 1.010g
• Water 66.160g
• Iron, Fe 2.420mg
• Zinc, Zn 9.560mg
• Vitamin E (alpha-tocopherol) 0.080mg
• Vitamin B-12 2.850µg
• Copper, Cu 0.074mg
• Manganese, Mn 0.014mg
• Thiamin 0.070mg
• Riboflavin 0.190mg
• Niacin 4.650mg
• Pantothenic acid 0.710mg
• Vitamin B-6 0.413mg
• Tryptophan 0.310g
• Threonine 1.224g
• Isoleucine 1.183g
• Leucine 2.236g
• Lysine 2.431g
• Methionine 0.788g
• Cystine 0.288g
• Phenylalanine 1.053g
• Tyrosine 0.958g
• Valine 1.250g
• Arginine 1.817g
• Histidine 0.891g
• Alanine 1.562g
• Aspartic acid 2.488g
• Glutamic acid 4.400g
• Glycine 1.203g
• Proline 1.112g
• Serine 1.061g
• Hydroxyproline 0.136g
• Fatty acids, total trans 0.329g
• Fatty acids, total saturated 2.929g
• 14:0 0.167g
• 16:0 1.595g
• 18:0 1.070g
• 18:1 undifferentiated 3.095g
• 18:2 undifferentiated 0.356g
• 18:3 undifferentiated 0.012g
• 20:4 undifferentiated 0.049g
• 14:1 0.026g
• 16:1 undifferentiated 0.200g
• 20:5 n-3 (EPA) 0.001g
• Fatty acids, total monounsaturated 3.380g
• Fatty acids, total polyunsaturated 0.418g
• 17:0 0.087g
• 24:0 0.010g
• 18:1 t 0.329g
• 18:2 CLAs 0.024g
• 18:1 c 2.766g
• 18:2 n-6 c,c 0.333g
• 17:1 0.060g
• Fatty acids, total trans-monoenoic 0.329g
• 18:3 n-3 c,c,c (ALA) 0.012g
• 18:1-11 t (18:1t n-7) 0.229g