Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw

Manufacturer: None

• Energy 133.000kcal
• Energy 559.000kJ
• Calcium, Ca 19.000mg
• Magnesium, Mg 21.000mg
• Phosphorus, P 200.000mg
• Potassium, K 393.000mg
• Sodium, Na 86.000mg
• Vitamin A, IU 7.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 3.000IU
• Folate, total 3.000µg
• Folate, food 3.000µg
• Folate, DFE 3.000µg
• Cholesterol 74.000mg
• Selenium, Se 24.300µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 69.900mg
• Vitamin K (phylloquinone) 1.500µg
• Betaine 26.000mg
• Protein 20.520g
• Total lipid (fat) 5.710g
• Ash 1.010g
• Water 72.960g
• Iron, Fe 2.210mg
• Zinc, Zn 8.290mg
• Vitamin E (alpha-tocopherol) 0.150mg
• Vitamin B-12 2.980µg
• Copper, Cu 0.071mg
• Manganese, Mn 0.011mg
• Thiamin 0.070mg
• Riboflavin 0.170mg
• Niacin 4.830mg
• Pantothenic acid 0.720mg
• Vitamin B-6 0.435mg
• Tryptophan 0.235g
• Threonine 0.929g
• Isoleucine 0.899g
• Leucine 1.699g
• Lysine 1.846g
• Methionine 0.599g
• Cystine 0.218g
• Phenylalanine 0.800g
• Tyrosine 0.728g
• Valine 0.949g
• Arginine 1.380g
• Histidine 0.677g
• Alanine 1.186g
• Aspartic acid 1.889g
• Glutamic acid 3.342g
• Glycine 0.914g
• Proline 0.845g
• Serine 0.806g
• Hydroxyproline 0.104g
• Fatty acids, total trans 0.340g
• Fatty acids, total saturated 1.610g
• 14:0 0.093g
• 16:0 0.863g
• 18:0 0.601g
• 20:0 0.002g
• 18:1 undifferentiated 3.359g
• 18:2 undifferentiated 0.312g
• 18:3 undifferentiated 0.013g
• 20:4 undifferentiated 0.044g
• 14:1 0.030g
• 16:1 undifferentiated 0.209g
• 20:1 0.010g
• 20:5 n-3 (EPA) 0.001g
• Fatty acids, total monounsaturated 3.670g
• Fatty acids, total polyunsaturated 0.370g
• 17:0 0.047g
• 24:0 0.005g
• 18:1 t 0.340g
• 18:2 CLAs 0.025g
• 18:1 c 3.019g
• 18:2 n-6 c,c 0.287g
• 17:1 0.062g
• Fatty acids, total trans-monoenoic 0.340g
• 18:3 n-3 c,c,c (ALA) 0.013g
• 18:1-11 t (18:1t n-7) 0.214g