Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Manufacturer: None

• Energy 267.000kcal
• Energy 1118.000kJ
• Calcium, Ca 17.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 192.000mg
• Potassium, K 307.000mg
• Sodium, Na 70.000mg
• Vitamin A, IU 26.000IU
• Retinol 8.000µg
• Vitamin A, RAE 8.000µg
• Vitamin D 5.000IU
• Folate, total 6.000µg
• Folate, food 6.000µg
• Folate, DFE 6.000µg
• Cholesterol 89.000mg
• Selenium, Se 29.100µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 82.100mg
• Vitamin K (phylloquinone) 1.600µg
• Betaine 21.800mg
• Protein 25.030g
• Total lipid (fat) 18.570g
• Ash 0.940g
• Water 55.930g
• Iron, Fe 2.420mg
• Zinc, Zn 8.780mg
• Vitamin E (alpha-tocopherol) 0.090mg
• Vitamin B-12 3.140µg
• Copper, Cu 0.072mg
• Manganese, Mn 0.012mg
• Thiamin 0.066mg
• Riboflavin 0.194mg
• Niacin 4.773mg
• Pantothenic acid 0.758mg
• Vitamin B-6 0.408mg
• Tryptophan 0.282g
• Threonine 1.101g
• Isoleucine 1.064g
• Leucine 2.013g
• Lysine 2.188g
• Methionine 0.711g
• Cystine 0.263g
• Phenylalanine 0.952g
• Tyrosine 0.863g
• Valine 1.131g
• Arginine 1.648g
• Histidine 0.811g
• Alanine 1.428g
• Aspartic acid 2.244g
• Glutamic acid 3.958g
• Glycine 1.142g
• Proline 1.029g
• Serine 0.961g
• Hydroxyproline 0.171g
• Fatty acids, total trans 1.284g
• Fatty acids, total saturated 8.633g
• 14:0 0.609g
• 16:0 4.698g
• 18:0 3.056g
• 20:0 0.014g
• 18:1 undifferentiated 8.515g
• 18:2 undifferentiated 0.735g
• 18:3 undifferentiated 0.041g
• 20:4 undifferentiated 0.041g
• 14:1 0.113g
• 16:1 undifferentiated 0.597g
• 20:1 0.045g
• 20:5 n-3 (EPA) 0.001g
• 22:5 n-3 (DPA) 0.004g
• Fatty acids, total monounsaturated 9.422g
• Fatty acids, total polyunsaturated 0.827g
• 17:0 0.248g
• 24:0 0.010g
• 18:1 t 1.284g
• 18:2 CLAs 0.104g
• 20:2 n-6 c,c 0.005g
• 16:1 c 0.597g
• 18:1 c 7.231g
• 18:2 n-6 c,c 0.631g
• 17:1 0.153g
• Fatty acids, total trans-monoenoic 1.284g
• 18:3 n-3 c,c,c (ALA) 0.041g
• 18:1-11 t (18:1t n-7) 0.516g