Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

Manufacturer: None

• Energy 160.000kcal
• Energy 669.000kJ
• Calcium, Ca 15.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 201.000mg
• Potassium, K 371.000mg
• Sodium, Na 70.000mg
• Vitamin A, IU 6.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 4.000IU
• Folate, total 3.000µg
• Folate, food 3.000µg
• Folate, DFE 3.000µg
• Cholesterol 66.000mg
• Selenium, Se 22.900µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 70.800mg
• Vitamin K (phylloquinone) 1.500µg
• Betaine 26.500mg
• Protein 21.310g
• Total lipid (fat) 8.290g
• Ash 0.920g
• Water 69.480g
• Iron, Fe 2.270mg
• Zinc, Zn 8.410mg
• Vitamin E (alpha-tocopherol) 0.170mg
• Vitamin B-12 3.100µg
• Copper, Cu 0.074mg
• Manganese, Mn 0.010mg
• Thiamin 0.070mg
• Riboflavin 0.167mg
• Niacin 4.803mg
• Pantothenic acid 0.720mg
• Vitamin B-6 0.346mg
• Tryptophan 0.244g
• Threonine 0.965g
• Isoleucine 0.933g
• Leucine 1.764g
• Lysine 1.917g
• Methionine 0.621g
• Cystine 0.227g
• Phenylalanine 0.831g
• Tyrosine 0.756g
• Valine 0.986g
• Arginine 1.433g
• Histidine 0.703g
• Alanine 1.232g
• Aspartic acid 1.962g
• Glutamic acid 3.470g
• Glycine 0.949g
• Proline 0.877g
• Serine 0.837g
• Hydroxyproline 0.108g
• Fatty acids, total trans 0.433g
• Fatty acids, total saturated 3.605g
• 14:0 0.214g
• 16:0 1.960g
• 18:0 1.317g
• 20:0 0.002g
• 18:1 undifferentiated 3.715g
• 18:2 undifferentiated 0.308g
• 18:3 undifferentiated 0.014g
• 20:4 undifferentiated 0.037g
• 14:1 0.040g
• 16:1 undifferentiated 0.248g
• 20:1 0.015g
• Fatty acids, total monounsaturated 4.088g
• Fatty acids, total polyunsaturated 0.359g
• 17:0 0.105g
• 24:0 0.008g
• 18:1 t 0.433g
• 18:2 CLAs 0.027g
• 18:1 c 3.282g
• 18:2 n-6 c,c 0.281g
• 17:1 0.070g
• Fatty acids, total trans-monoenoic 0.433g
• 18:3 n-3 c,c,c (ALA) 0.014g
• 18:1-11 t (18:1t n-7) 0.296g