Beef, grass-fed, strip steaks, lean only, raw

Manufacturer: None

  • Energy 117.000kcal
  • Energy 488.000kJ
  • Calcium, Ca 9.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 212.000mg
  • Potassium, K 342.000mg
  • Sodium, Na 55.000mg
  • Folate, total 13.000µg
  • Folate, food 13.000µg
  • Folate, DFE 13.000µg
  • Cholesterol 55.000mg
  • Selenium, Se 21.100µg
  • Choline, total 65.100mg
  • Vitamin K (phylloquinone) 0.900µg
  • Betaine 7.600mg
  • Protein 23.070g
  • Total lipid (fat) 2.690g
  • Ash 1.690g
  • Water 73.420g
  • Iron, Fe 1.850mg
  • Zinc, Zn 3.610mg
  • Vitamin E (alpha-tocopherol) 0.220mg
  • Vitamin B-12 1.270µg
  • Copper, Cu 0.068mg
  • Manganese, Mn 0.009mg
  • Thiamin 0.052mg
  • Riboflavin 0.124mg
  • Niacin 6.703mg
  • Pantothenic acid 0.678mg
  • Vitamin B-6 0.651mg
  • Fatty acids, total trans 0.113g
  • Fatty acids, total saturated 1.032g
  • 10:0 0.001g
  • 12:0 0.001g
  • 14:0 0.061g
  • 16:0 0.575g
  • 18:0 0.354g
  • 20:0 0.003g
  • 18:1 undifferentiated 0.910g
  • 18:2 undifferentiated 0.080g
  • 18:3 undifferentiated 0.015g
  • 20:4 undifferentiated 0.006g
  • 14:1 0.012g
  • 16:1 undifferentiated 0.070g
  • 20:1 0.003g
  • 20:5 n-3 (EPA) 0.002g
  • 22:5 n-3 (DPA) 0.004g
  • Fatty acids, total monounsaturated 0.995g
  • Fatty acids, total polyunsaturated 0.108g
  • 15:0 0.011g
  • 17:0 0.026g
  • 18:1 t 0.091g
  • 18:2 t not further defined 0.022g
  • 18:2 CLAs 0.017g
  • 18:1 c 0.819g
  • 18:2 n-6 c,c 0.041g
  • Fatty acids, total trans-monoenoic 0.091g
  • Fatty acids, total trans-polyenoic 0.022g
  • 18:3 n-3 c,c,c (ALA) 0.015g