Beef, grass-fed, strip steaks, lean only, raw
Manufacturer: None
- Energy 117.000kcal
- Energy 488.000kJ
- Calcium, Ca 9.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 212.000mg
- Potassium, K 342.000mg
- Sodium, Na 55.000mg
- Folate, total 13.000µg
- Folate, food 13.000µg
- Folate, DFE 13.000µg
- Cholesterol 55.000mg
- Selenium, Se 21.100µg
- Choline, total 65.100mg
- Vitamin K (phylloquinone) 0.900µg
- Betaine 7.600mg
- Protein 23.070g
- Total lipid (fat) 2.690g
- Ash 1.690g
- Water 73.420g
- Iron, Fe 1.850mg
- Zinc, Zn 3.610mg
- Vitamin E (alpha-tocopherol) 0.220mg
- Vitamin B-12 1.270µg
- Copper, Cu 0.068mg
- Manganese, Mn 0.009mg
- Thiamin 0.052mg
- Riboflavin 0.124mg
- Niacin 6.703mg
- Pantothenic acid 0.678mg
- Vitamin B-6 0.651mg
- Fatty acids, total trans 0.113g
- Fatty acids, total saturated 1.032g
- 10:0 0.001g
- 12:0 0.001g
- 14:0 0.061g
- 16:0 0.575g
- 18:0 0.354g
- 20:0 0.003g
- 18:1 undifferentiated 0.910g
- 18:2 undifferentiated 0.080g
- 18:3 undifferentiated 0.015g
- 20:4 undifferentiated 0.006g
- 14:1 0.012g
- 16:1 undifferentiated 0.070g
- 20:1 0.003g
- 20:5 n-3 (EPA) 0.002g
- 22:5 n-3 (DPA) 0.004g
- Fatty acids, total monounsaturated 0.995g
- Fatty acids, total polyunsaturated 0.108g
- 15:0 0.011g
- 17:0 0.026g
- 18:1 t 0.091g
- 18:2 t not further defined 0.022g
- 18:2 CLAs 0.017g
- 18:1 c 0.819g
- 18:2 n-6 c,c 0.041g
- Fatty acids, total trans-monoenoic 0.091g
- Fatty acids, total trans-polyenoic 0.022g
- 18:3 n-3 c,c,c (ALA) 0.015g