Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
Manufacturer: None
- Energy 270.000kcal
- Energy 1131.000kJ
- Calcium, Ca 41.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 202.000mg
- Potassium, K 328.000mg
- Sodium, Na 96.000mg
- Vitamin A, IU 9.000IU
- Retinol 3.000µg
- Vitamin A, RAE 3.000µg
- Vitamin D 2.000IU
- Folate, total 13.000µg
- Folate, food 13.000µg
- Folate, DFE 13.000µg
- Cholesterol 89.000mg
- Selenium, Se 21.600µg
- Choline, total 78.300mg
- Vitamin K (phylloquinone) 3.000µg
- Betaine 10.100mg
- Protein 25.560g
- Total lipid (fat) 17.860g
- Ash 1.040g
- Water 55.780g
- Iron, Fe 2.480mg
- Zinc, Zn 5.950mg
- Vitamin E (alpha-tocopherol) 0.120mg
- Vitamin B-12 2.800µg
- Copper, Cu 0.074mg
- Manganese, Mn 0.012mg
- Thiamin 0.047mg
- Riboflavin 0.191mg
- Niacin 4.859mg
- Pantothenic acid 0.807mg
- Vitamin B-6 0.428mg
- Tryptophan 0.130g
- Threonine 0.989g
- Isoleucine 1.129g
- Leucine 1.992g
- Lysine 2.116g
- Methionine 0.657g
- Cystine 0.263g
- Phenylalanine 0.996g
- Tyrosine 0.786g
- Valine 1.255g
- Arginine 1.662g
- Histidine 0.830g
- Alanine 1.600g
- Aspartic acid 2.300g
- Glutamic acid 3.830g
- Glycine 1.734g
- Proline 1.302g
- Serine 1.023g
- Fatty acids, total trans 1.147g
- Fatty acids, total saturated 6.942g
- 12:0 0.012g
- 14:0 0.288g
- 16:0 2.045g
- 18:0 3.582g
- 20:0 0.009g
- 18:1 undifferentiated 3.926g
- 18:2 undifferentiated 0.311g
- 18:3 undifferentiated 0.009g
- 20:4 undifferentiated 0.046g
- 14:1 0.102g
- 16:1 undifferentiated 0.395g
- 20:1 0.020g
- Fatty acids, total monounsaturated 8.370g
- Fatty acids, total polyunsaturated 0.466g
- 15:0 0.043g
- 17:0 0.104g
- 18:1 t 1.147g
- 18:3 n-6 c,c,c 0.009g
- 17:1 0.100g
- Fatty acids, total trans-monoenoic 1.147g