Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
Manufacturer: None
- Energy 241.000kcal
- Energy 1007.000kJ
- Calcium, Ca 33.000mg
- Magnesium, Mg 17.000mg
- Phosphorus, P 166.000mg
- Potassium, K 241.000mg
- Sodium, Na 73.000mg
- Vitamin A, IU 9.000IU
- Retinol 3.000µg
- Vitamin A, RAE 3.000µg
- Vitamin D 2.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 88.000mg
- Selenium, Se 19.100µg
- Choline, total 73.200mg
- Vitamin K (phylloquinone) 2.900µg
- Betaine 9.500mg
- Protein 23.870g
- Total lipid (fat) 15.370g
- Ash 0.880g
- Water 58.370g
- Iron, Fe 2.270mg
- Zinc, Zn 5.840mg
- Vitamin E (alpha-tocopherol) 0.120mg
- Vitamin B-12 2.490µg
- Copper, Cu 0.079mg
- Manganese, Mn 0.009mg
- Thiamin 0.051mg
- Riboflavin 0.171mg
- Niacin 4.026mg
- Pantothenic acid 0.512mg
- Vitamin B-6 0.311mg
- Tryptophan 0.121g
- Threonine 0.923g
- Isoleucine 1.055g
- Leucine 1.861g
- Lysine 1.976g
- Methionine 0.614g
- Cystine 0.246g
- Phenylalanine 0.931g
- Tyrosine 0.734g
- Valine 1.172g
- Arginine 1.553g
- Histidine 0.775g
- Alanine 1.494g
- Aspartic acid 2.148g
- Glutamic acid 3.577g
- Glycine 1.619g
- Proline 1.216g
- Serine 0.955g
- Fatty acids, total trans 1.173g
- Fatty acids, total saturated 6.073g
- 12:0 0.006g
- 14:0 0.337g
- 16:0 3.606g
- 18:0 1.940g
- 20:0 0.010g
- 18:1 undifferentiated 4.983g
- 18:2 undifferentiated 0.364g
- 18:3 undifferentiated 0.008g
- 20:4 undifferentiated 0.036g
- 14:1 0.120g
- 16:1 undifferentiated 0.481g
- 20:1 0.060g
- Fatty acids, total monounsaturated 7.322g
- Fatty acids, total polyunsaturated 0.408g
- 15:0 0.051g
- 17:0 0.123g
- 18:1 t 1.173g
- 18:3 n-6 c,c,c 0.008g
- 17:1 0.122g
- Fatty acids, total trans-monoenoic 1.173g