Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
Manufacturer: None
- Energy 277.000kcal
- Energy 1158.000kJ
- Calcium, Ca 35.000mg
- Magnesium, Mg 19.000mg
- Phosphorus, P 185.000mg
- Potassium, K 275.000mg
- Sodium, Na 81.000mg
- Vitamin A, IU 9.000IU
- Retinol 3.000µg
- Vitamin A, RAE 3.000µg
- Vitamin D 2.000IU
- Folate, total 11.000µg
- Folate, food 11.000µg
- Folate, DFE 11.000µg
- Cholesterol 88.000mg
- Selenium, Se 21.500µg
- Choline, total 77.800mg
- Vitamin K (phylloquinone) 3.000µg
- Betaine 10.100mg
- Protein 25.380g
- Total lipid (fat) 18.660g
- Ash 0.970g
- Water 55.850g
- Iron, Fe 2.250mg
- Zinc, Zn 6.140mg
- Vitamin E (alpha-tocopherol) 0.120mg
- Vitamin B-12 2.900µg
- Copper, Cu 0.069mg
- Manganese, Mn 0.009mg
- Thiamin 0.051mg
- Riboflavin 0.176mg
- Niacin 4.537mg
- Pantothenic acid 0.658mg
- Vitamin B-6 0.336mg
- Tryptophan 0.129g
- Threonine 0.982g
- Isoleucine 1.122g
- Leucine 1.978g
- Lysine 2.101g
- Methionine 0.653g
- Cystine 0.261g
- Phenylalanine 0.990g
- Tyrosine 0.780g
- Valine 1.246g
- Arginine 1.651g
- Histidine 0.824g
- Alanine 1.589g
- Aspartic acid 2.284g
- Glutamic acid 3.804g
- Glycine 1.722g
- Proline 1.293g
- Serine 1.016g
- Fatty acids, total trans 1.168g
- Fatty acids, total saturated 7.344g
- 12:0 0.015g
- 14:0 0.571g
- 16:0 4.147g
- 18:0 2.027g
- 20:0 0.013g
- 18:1 undifferentiated 7.460g
- 18:2 undifferentiated 0.390g
- 18:3 undifferentiated 0.056g
- 20:4 undifferentiated 0.047g
- 14:1 0.162g
- 16:1 undifferentiated 0.714g
- 20:1 0.073g
- Fatty acids, total monounsaturated 8.855g
- Fatty acids, total polyunsaturated 0.493g
- 15:0 0.090g
- 17:0 0.218g
- 18:1 t 1.168g
- 18:3 n-6 c,c,c 0.012g
- 17:1 0.182g
- Fatty acids, total trans-monoenoic 1.168g
- 18:3 n-3 c,c,c (ALA) 0.044g