Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
Manufacturer: None
- Energy 238.000kcal
- Energy 995.000kJ
- Calcium, Ca 37.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 194.000mg
- Potassium, K 308.000mg
- Sodium, Na 92.000mg
- Vitamin A, IU 10.000IU
- Retinol 3.000µg
- Vitamin A, RAE 3.000µg
- Vitamin D 2.000IU
- Folate, total 10.000µg
- Folate, food 10.000µg
- Folate, DFE 10.000µg
- Cholesterol 84.000mg
- Selenium, Se 19.200µg
- Choline, total 70.100mg
- Vitamin K (phylloquinone) 2.800µg
- Betaine 9.100mg
- Protein 22.860g
- Total lipid (fat) 15.540g
- Ash 1.040g
- Water 59.360g
- Iron, Fe 2.410mg
- Zinc, Zn 5.820mg
- Vitamin E (alpha-tocopherol) 0.130mg
- Vitamin B-12 2.790µg
- Copper, Cu 0.066mg
- Manganese, Mn 0.012mg
- Thiamin 0.043mg
- Riboflavin 0.177mg
- Niacin 5.034mg
- Pantothenic acid 0.593mg
- Vitamin B-6 0.332mg
- Tryptophan 0.116g
- Threonine 0.884g
- Isoleucine 1.010g
- Leucine 1.782g
- Lysine 1.893g
- Methionine 0.588g
- Cystine 0.235g
- Phenylalanine 0.891g
- Tyrosine 0.703g
- Valine 1.123g
- Arginine 1.487g
- Histidine 0.742g
- Alanine 1.431g
- Aspartic acid 2.058g
- Glutamic acid 3.426g
- Glycine 1.551g
- Proline 1.164g
- Serine 0.915g
- Fatty acids, total trans 1.270g
- Fatty acids, total saturated 6.075g
- 12:0 0.007g
- 14:0 0.494g
- 16:0 3.498g
- 18:0 1.776g
- 20:0 0.009g
- 18:1 undifferentiated 6.523g
- 18:2 undifferentiated 0.326g
- 18:3 undifferentiated 0.009g
- 20:4 undifferentiated 0.043g
- 14:1 0.153g
- 16:1 undifferentiated 0.607g
- 20:1 0.056g
- Fatty acids, total monounsaturated 7.325g
- Fatty acids, total polyunsaturated 0.408g
- 15:0 0.082g
- 17:0 0.182g
- 18:1 t 1.270g
- 18:3 n-6 c,c,c 0.009g
- 17:1 0.162g
- Fatty acids, total trans-monoenoic 1.270g