Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled

Manufacturer: None

  • Energy 238.000kcal
  • Energy 995.000kJ
  • Calcium, Ca 37.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 194.000mg
  • Potassium, K 308.000mg
  • Sodium, Na 92.000mg
  • Vitamin A, IU 10.000IU
  • Retinol 3.000µg
  • Vitamin A, RAE 3.000µg
  • Vitamin D 2.000IU
  • Folate, total 10.000µg
  • Folate, food 10.000µg
  • Folate, DFE 10.000µg
  • Cholesterol 84.000mg
  • Selenium, Se 19.200µg
  • Choline, total 70.100mg
  • Vitamin K (phylloquinone) 2.800µg
  • Betaine 9.100mg
  • Protein 22.860g
  • Total lipid (fat) 15.540g
  • Ash 1.040g
  • Water 59.360g
  • Iron, Fe 2.410mg
  • Zinc, Zn 5.820mg
  • Vitamin E (alpha-tocopherol) 0.130mg
  • Vitamin B-12 2.790µg
  • Copper, Cu 0.066mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.043mg
  • Riboflavin 0.177mg
  • Niacin 5.034mg
  • Pantothenic acid 0.593mg
  • Vitamin B-6 0.332mg
  • Tryptophan 0.116g
  • Threonine 0.884g
  • Isoleucine 1.010g
  • Leucine 1.782g
  • Lysine 1.893g
  • Methionine 0.588g
  • Cystine 0.235g
  • Phenylalanine 0.891g
  • Tyrosine 0.703g
  • Valine 1.123g
  • Arginine 1.487g
  • Histidine 0.742g
  • Alanine 1.431g
  • Aspartic acid 2.058g
  • Glutamic acid 3.426g
  • Glycine 1.551g
  • Proline 1.164g
  • Serine 0.915g
  • Fatty acids, total trans 1.270g
  • Fatty acids, total saturated 6.075g
  • 12:0 0.007g
  • 14:0 0.494g
  • 16:0 3.498g
  • 18:0 1.776g
  • 20:0 0.009g
  • 18:1 undifferentiated 6.523g
  • 18:2 undifferentiated 0.326g
  • 18:3 undifferentiated 0.009g
  • 20:4 undifferentiated 0.043g
  • 14:1 0.153g
  • 16:1 undifferentiated 0.607g
  • 20:1 0.056g
  • Fatty acids, total monounsaturated 7.325g
  • Fatty acids, total polyunsaturated 0.408g
  • 15:0 0.082g
  • 17:0 0.182g
  • 18:1 t 1.270g
  • 18:3 n-6 c,c,c 0.009g
  • 17:1 0.162g
  • Fatty acids, total trans-monoenoic 1.270g