Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned

Manufacturer: None

  • Energy 277.000kcal
  • Energy 1157.000kJ
  • Calcium, Ca 34.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 214.000mg
  • Potassium, K 354.000mg
  • Sodium, Na 93.000mg
  • Vitamin A, IU 9.000IU
  • Retinol 3.000µg
  • Vitamin A, RAE 3.000µg
  • Vitamin D 2.000IU
  • Folate, total 12.000µg
  • Folate, food 12.000µg
  • Folate, DFE 12.000µg
  • Cholesterol 89.000mg
  • Selenium, Se 21.600µg
  • Choline, total 81.500mg
  • Vitamin K (phylloquinone) 2.200µg
  • Betaine 9.800mg
  • Protein 26.280g
  • Total lipid (fat) 18.210g
  • Ash 1.100g
  • Water 54.500g
  • Iron, Fe 2.630mg
  • Zinc, Zn 6.170mg
  • Vitamin E (alpha-tocopherol) 0.120mg
  • Vitamin B-12 2.800µg
  • Copper, Cu 0.080mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.046mg
  • Riboflavin 0.191mg
  • Niacin 5.345mg
  • Pantothenic acid 0.807mg
  • Vitamin B-6 0.428mg
  • Tryptophan 0.133g
  • Threonine 1.017g
  • Isoleucine 1.161g
  • Leucine 2.048g
  • Lysine 2.176g
  • Methionine 0.676g
  • Cystine 0.270g
  • Phenylalanine 1.024g
  • Tyrosine 0.808g
  • Valine 1.291g
  • Arginine 1.709g
  • Histidine 0.853g
  • Alanine 1.645g
  • Aspartic acid 2.365g
  • Glutamic acid 3.938g
  • Glycine 1.783g
  • Proline 1.338g
  • Serine 1.052g
  • Fatty acids, total trans 0.950g
  • Fatty acids, total saturated 6.926g
  • 12:0 0.010g
  • 14:0 0.420g
  • 16:0 3.112g
  • 18:0 3.151g
  • 20:0 0.009g
  • 18:1 undifferentiated 5.679g
  • 18:2 undifferentiated 0.394g
  • 18:3 undifferentiated 0.009g
  • 20:4 undifferentiated 0.046g
  • 14:1 0.128g
  • 16:1 undifferentiated 0.546g
  • 20:1 0.045g
  • Fatty acids, total monounsaturated 8.240g
  • Fatty acids, total polyunsaturated 0.497g
  • 15:0 0.067g
  • 17:0 0.157g
  • 18:1 t 0.950g
  • 18:3 n-6 c,c,c 0.009g
  • 17:1 0.141g
  • Fatty acids, total trans-monoenoic 0.950g