Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
Manufacturer: None
- Energy 277.000kcal
- Energy 1157.000kJ
- Calcium, Ca 34.000mg
- Magnesium, Mg 22.000mg
- Phosphorus, P 214.000mg
- Potassium, K 354.000mg
- Sodium, Na 93.000mg
- Vitamin A, IU 9.000IU
- Retinol 3.000µg
- Vitamin A, RAE 3.000µg
- Vitamin D 2.000IU
- Folate, total 12.000µg
- Folate, food 12.000µg
- Folate, DFE 12.000µg
- Cholesterol 89.000mg
- Selenium, Se 21.600µg
- Choline, total 81.500mg
- Vitamin K (phylloquinone) 2.200µg
- Betaine 9.800mg
- Protein 26.280g
- Total lipid (fat) 18.210g
- Ash 1.100g
- Water 54.500g
- Iron, Fe 2.630mg
- Zinc, Zn 6.170mg
- Vitamin E (alpha-tocopherol) 0.120mg
- Vitamin B-12 2.800µg
- Copper, Cu 0.080mg
- Manganese, Mn 0.012mg
- Thiamin 0.046mg
- Riboflavin 0.191mg
- Niacin 5.345mg
- Pantothenic acid 0.807mg
- Vitamin B-6 0.428mg
- Tryptophan 0.133g
- Threonine 1.017g
- Isoleucine 1.161g
- Leucine 2.048g
- Lysine 2.176g
- Methionine 0.676g
- Cystine 0.270g
- Phenylalanine 1.024g
- Tyrosine 0.808g
- Valine 1.291g
- Arginine 1.709g
- Histidine 0.853g
- Alanine 1.645g
- Aspartic acid 2.365g
- Glutamic acid 3.938g
- Glycine 1.783g
- Proline 1.338g
- Serine 1.052g
- Fatty acids, total trans 0.950g
- Fatty acids, total saturated 6.926g
- 12:0 0.010g
- 14:0 0.420g
- 16:0 3.112g
- 18:0 3.151g
- 20:0 0.009g
- 18:1 undifferentiated 5.679g
- 18:2 undifferentiated 0.394g
- 18:3 undifferentiated 0.009g
- 20:4 undifferentiated 0.046g
- 14:1 0.128g
- 16:1 undifferentiated 0.546g
- 20:1 0.045g
- Fatty acids, total monounsaturated 8.240g
- Fatty acids, total polyunsaturated 0.497g
- 15:0 0.067g
- 17:0 0.157g
- 18:1 t 0.950g
- 18:3 n-6 c,c,c 0.009g
- 17:1 0.141g
- Fatty acids, total trans-monoenoic 0.950g