Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked

Manufacturer: None

  • Energy 254.000kcal
  • Energy 1062.000kJ
  • Calcium, Ca 28.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 172.000mg
  • Potassium, K 256.000mg
  • Sodium, Na 70.000mg
  • Vitamin A, IU 9.000IU
  • Retinol 3.000µg
  • Vitamin A, RAE 3.000µg
  • Vitamin D 2.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 88.000mg
  • Selenium, Se 19.700µg
  • Choline, total 76.200mg
  • Vitamin K (phylloquinone) 2.100µg
  • Protein 24.560g
  • Total lipid (fat) 16.500g
  • Ash 0.890g
  • Water 57.500g
  • Iron, Fe 2.430mg
  • Zinc, Zn 6.040mg
  • Vitamin E (alpha-tocopherol) 0.120mg
  • Vitamin B-12 2.490µg
  • Copper, Cu 0.079mg
  • Manganese, Mn 0.009mg
  • Thiamin 0.047mg
  • Riboflavin 0.171mg
  • Niacin 4.327mg
  • Pantothenic acid 0.541mg
  • Vitamin B-6 0.320mg
  • Tryptophan 0.125g
  • Threonine 0.950g
  • Isoleucine 1.085g
  • Leucine 1.914g
  • Lysine 2.033g
  • Methionine 0.631g
  • Cystine 0.253g
  • Phenylalanine 0.957g
  • Tyrosine 0.755g
  • Valine 1.206g
  • Arginine 1.598g
  • Histidine 0.797g
  • Alanine 1.537g
  • Aspartic acid 2.210g
  • Glutamic acid 3.680g
  • Glycine 1.666g
  • Proline 1.251g
  • Serine 0.983g
  • Fatty acids, total trans 0.973g
  • Fatty acids, total saturated 6.356g
  • 12:0 0.008g
  • 14:0 0.407g
  • 16:0 3.682g
  • 18:0 2.031g
  • 20:0 0.011g
  • 18:1 undifferentiated 5.900g
  • 18:2 undifferentiated 0.408g
  • 18:3 undifferentiated 0.008g
  • 20:4 undifferentiated 0.040g
  • 14:1 0.130g
  • 16:1 undifferentiated 0.558g
  • 20:1 0.063g
  • Fatty acids, total monounsaturated 7.562g
  • Fatty acids, total polyunsaturated 0.456g
  • 15:0 0.065g
  • 17:0 0.153g
  • 18:1 t 0.973g
  • 18:3 n-6 c,c,c 0.008g
  • 17:1 0.144g
  • Fatty acids, total trans-monoenoic 0.973g