Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
Manufacturer: None
- Energy 279.000kcal
- Energy 1169.000kJ
- Calcium, Ca 30.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 189.000mg
- Potassium, K 289.000mg
- Sodium, Na 78.000mg
- Vitamin A, IU 9.000IU
- Retinol 3.000µg
- Vitamin A, RAE 3.000µg
- Vitamin D 2.000IU
- Folate, total 11.000µg
- Folate, food 11.000µg
- Folate, DFE 11.000µg
- Cholesterol 88.000mg
- Selenium, Se 21.500µg
- Choline, total 79.300mg
- Vitamin K (phylloquinone) 2.200µg
- Betaine 9.500mg
- Protein 25.560g
- Total lipid (fat) 18.870g
- Ash 0.980g
- Water 55.280g
- Iron, Fe 2.370mg
- Zinc, Zn 6.190mg
- Vitamin E (alpha-tocopherol) 0.120mg
- Vitamin B-12 2.810µg
- Copper, Cu 0.075mg
- Manganese, Mn 0.010mg
- Thiamin 0.049mg
- Riboflavin 0.176mg
- Niacin 4.818mg
- Pantothenic acid 0.658mg
- Vitamin B-6 0.351mg
- Tryptophan 0.130g
- Threonine 0.989g
- Isoleucine 1.130g
- Leucine 1.992g
- Lysine 2.116g
- Methionine 0.657g
- Cystine 0.263g
- Phenylalanine 0.997g
- Tyrosine 0.786g
- Valine 1.255g
- Arginine 1.663g
- Histidine 0.830g
- Alanine 1.600g
- Aspartic acid 2.301g
- Glutamic acid 3.831g
- Glycine 1.734g
- Proline 1.302g
- Serine 1.023g
- Fatty acids, total trans 0.969g
- Fatty acids, total saturated 7.248g
- 12:0 0.014g
- 14:0 0.554g
- 16:0 4.077g
- 18:0 2.136g
- 20:0 0.013g
- 18:1 undifferentiated 7.325g
- 18:2 undifferentiated 0.409g
- 18:3 undifferentiated 0.057g
- 20:4 undifferentiated 0.048g
- 14:1 0.157g
- 16:1 undifferentiated 0.703g
- 20:1 0.065g
- Fatty acids, total monounsaturated 8.624g
- Fatty acids, total polyunsaturated 0.520g
- 15:0 0.089g
- 17:0 0.209g
- 18:1 t 0.969g
- 18:3 n-6 c,c,c 0.013g
- 17:1 0.176g
- Fatty acids, total trans-monoenoic 0.969g
- 18:3 n-3 c,c,c (ALA) 0.045g