Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
Manufacturer: None
- Energy 248.000kcal
- Energy 1040.000kJ
- Calcium, Ca 32.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 199.000mg
- Potassium, K 322.000mg
- Sodium, Na 87.000mg
- Vitamin A, IU 10.000IU
- Retinol 3.000µg
- Vitamin A, RAE 3.000µg
- Vitamin D 2.000IU
- Folate, total 10.000µg
- Folate, food 10.000µg
- Folate, DFE 10.000µg
- Cholesterol 84.000mg
- Selenium, Se 19.600µg
- Choline, total 72.800mg
- Vitamin K (phylloquinone) 2.000µg
- Betaine 8.800mg
- Protein 23.450g
- Total lipid (fat) 16.440g
- Ash 1.050g
- Water 58.690g
- Iron, Fe 2.500mg
- Zinc, Zn 5.950mg
- Vitamin E (alpha-tocopherol) 0.130mg
- Vitamin B-12 2.790µg
- Copper, Cu 0.071mg
- Manganese, Mn 0.012mg
- Thiamin 0.043mg
- Riboflavin 0.177mg
- Niacin 5.282mg
- Pantothenic acid 0.604mg
- Vitamin B-6 0.344mg
- Tryptophan 0.119g
- Threonine 0.905g
- Isoleucine 1.034g
- Leucine 1.824g
- Lysine 1.938g
- Methionine 0.602g
- Cystine 0.241g
- Phenylalanine 0.912g
- Tyrosine 0.720g
- Valine 1.149g
- Arginine 1.523g
- Histidine 0.760g
- Alanine 1.465g
- Aspartic acid 2.106g
- Glutamic acid 3.507g
- Glycine 1.588g
- Proline 1.192g
- Serine 0.937g
- Fatty acids, total trans 1.052g
- Fatty acids, total saturated 6.281g
- 12:0 0.007g
- 14:0 0.474g
- 16:0 3.481g
- 18:0 1.860g
- 20:0 0.009g
- 18:1 undifferentiated 6.265g
- 18:2 undifferentiated 0.358g
- 18:3 undifferentiated 0.009g
- 20:4 undifferentiated 0.043g
- 14:1 0.138g
- 16:1 undifferentiated 0.585g
- 20:1 0.054g
- Fatty acids, total monounsaturated 7.472g
- Fatty acids, total polyunsaturated 0.451g
- 15:0 0.078g
- 17:0 0.178g
- 18:1 t 1.052g
- 18:3 n-6 c,c,c 0.009g
- 17:1 0.156g
- Fatty acids, total trans-monoenoic 1.052g