Beef, ground, 75% lean meat / 25% fat, raw
Manufacturer: None
- Energy 293.000kcal
- Energy 1225.000kJ
- Calcium, Ca 21.000mg
- Magnesium, Mg 15.000mg
- Phosphorus, P 145.000mg
- Potassium, K 244.000mg
- Sodium, Na 66.000mg
- Vitamin A, IU 14.000IU
- Retinol 4.000µg
- Vitamin A, RAE 4.000µg
- Vitamin D 3.000IU
- Folate, total 8.000µg
- Folate, food 8.000µg
- Folate, DFE 8.000µg
- Cholesterol 75.000mg
- Selenium, Se 14.300µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 51.600mg
- Vitamin K (phylloquinone) 2.400µg
- Betaine 8.400mg
- Protein 15.760g
- Total lipid (fat) 25.000g
- Ash 0.770g
- Water 58.090g
- Iron, Fe 1.790mg
- Zinc, Zn 3.870mg
- Vitamin E (alpha-tocopherol) 0.170mg
- Vitamin B-12 2.110µg
- Copper, Cu 0.056mg
- Manganese, Mn 0.009mg
- Thiamin 0.044mg
- Riboflavin 0.151mg
- Niacin 3.804mg
- Pantothenic acid 0.446mg
- Vitamin B-6 0.301mg
- Tryptophan 0.080g
- Threonine 0.610g
- Isoleucine 0.697g
- Leucine 1.229g
- Lysine 1.305g
- Methionine 0.405g
- Cystine 0.162g
- Phenylalanine 0.615g
- Tyrosine 0.485g
- Valine 0.774g
- Arginine 1.026g
- Histidine 0.512g
- Alanine 0.987g
- Aspartic acid 1.419g
- Glutamic acid 2.363g
- Glycine 1.070g
- Proline 0.803g
- Serine 0.631g
- Hydroxyproline 0.272g
- Fatty acids, total trans 1.500g
- Fatty acids, total saturated 9.568g
- 12:0 0.017g
- 14:0 0.759g
- 16:0 5.405g
- 18:0 2.924g
- 20:0 0.019g
- 18:1 undifferentiated 9.593g
- 18:2 undifferentiated 0.498g
- 18:3 undifferentiated 0.074g
- 20:4 undifferentiated 0.035g
- 14:1 0.209g
- 16:1 undifferentiated 0.914g
- 20:1 0.084g
- Fatty acids, total monounsaturated 11.383g
- Fatty acids, total polyunsaturated 0.609g
- 15:0 0.122g
- 17:0 0.286g
- 18:1 t 1.500g
- 18:3 n-6 c,c,c 0.017g
- 17:1 0.211g
- Fatty acids, total trans-monoenoic 1.500g
- 18:3 n-3 c,c,c (ALA) 0.058g