Beef, ground, 75% lean meat / 25% fat, raw

Manufacturer: None

  • Energy 293.000kcal
  • Energy 1225.000kJ
  • Calcium, Ca 21.000mg
  • Magnesium, Mg 15.000mg
  • Phosphorus, P 145.000mg
  • Potassium, K 244.000mg
  • Sodium, Na 66.000mg
  • Vitamin A, IU 14.000IU
  • Retinol 4.000µg
  • Vitamin A, RAE 4.000µg
  • Vitamin D 3.000IU
  • Folate, total 8.000µg
  • Folate, food 8.000µg
  • Folate, DFE 8.000µg
  • Cholesterol 75.000mg
  • Selenium, Se 14.300µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 51.600mg
  • Vitamin K (phylloquinone) 2.400µg
  • Betaine 8.400mg
  • Protein 15.760g
  • Total lipid (fat) 25.000g
  • Ash 0.770g
  • Water 58.090g
  • Iron, Fe 1.790mg
  • Zinc, Zn 3.870mg
  • Vitamin E (alpha-tocopherol) 0.170mg
  • Vitamin B-12 2.110µg
  • Copper, Cu 0.056mg
  • Manganese, Mn 0.009mg
  • Thiamin 0.044mg
  • Riboflavin 0.151mg
  • Niacin 3.804mg
  • Pantothenic acid 0.446mg
  • Vitamin B-6 0.301mg
  • Tryptophan 0.080g
  • Threonine 0.610g
  • Isoleucine 0.697g
  • Leucine 1.229g
  • Lysine 1.305g
  • Methionine 0.405g
  • Cystine 0.162g
  • Phenylalanine 0.615g
  • Tyrosine 0.485g
  • Valine 0.774g
  • Arginine 1.026g
  • Histidine 0.512g
  • Alanine 0.987g
  • Aspartic acid 1.419g
  • Glutamic acid 2.363g
  • Glycine 1.070g
  • Proline 0.803g
  • Serine 0.631g
  • Hydroxyproline 0.272g
  • Fatty acids, total trans 1.500g
  • Fatty acids, total saturated 9.568g
  • 12:0 0.017g
  • 14:0 0.759g
  • 16:0 5.405g
  • 18:0 2.924g
  • 20:0 0.019g
  • 18:1 undifferentiated 9.593g
  • 18:2 undifferentiated 0.498g
  • 18:3 undifferentiated 0.074g
  • 20:4 undifferentiated 0.035g
  • 14:1 0.209g
  • 16:1 undifferentiated 0.914g
  • 20:1 0.084g
  • Fatty acids, total monounsaturated 11.383g
  • Fatty acids, total polyunsaturated 0.609g
  • 15:0 0.122g
  • 17:0 0.286g
  • 18:1 t 1.500g
  • 18:3 n-6 c,c,c 0.017g
  • 17:1 0.211g
  • Fatty acids, total trans-monoenoic 1.500g
  • 18:3 n-3 c,c,c (ALA) 0.058g