Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
Manufacturer: None
- Energy 272.000kcal
- Energy 1138.000kJ
- Calcium, Ca 28.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 226.000mg
- Potassium, K 380.000mg
- Sodium, Na 91.000mg
- Vitamin A, IU 9.000IU
- Retinol 3.000µg
- Vitamin A, RAE 3.000µg
- Vitamin D 2.000IU
- Folate, total 11.000µg
- Folate, food 11.000µg
- Folate, DFE 11.000µg
- Cholesterol 89.000mg
- Selenium, Se 21.600µg
- Choline, total 84.800mg
- Vitamin K (phylloquinone) 1.600µg
- Betaine 9.500mg
- Protein 27.000g
- Total lipid (fat) 17.360g
- Ash 1.160g
- Water 54.540g
- Iron, Fe 2.780mg
- Zinc, Zn 6.400mg
- Vitamin E (alpha-tocopherol) 0.120mg
- Vitamin B-12 2.800µg
- Copper, Cu 0.087mg
- Manganese, Mn 0.012mg
- Thiamin 0.045mg
- Riboflavin 0.191mg
- Niacin 5.831mg
- Pantothenic acid 0.807mg
- Vitamin B-6 0.428mg
- Tryptophan 0.137g
- Threonine 1.045g
- Isoleucine 1.193g
- Leucine 2.105g
- Lysine 2.235g
- Methionine 0.694g
- Cystine 0.278g
- Phenylalanine 1.053g
- Tyrosine 0.830g
- Valine 1.326g
- Arginine 1.756g
- Histidine 0.877g
- Alanine 1.690g
- Aspartic acid 2.430g
- Glutamic acid 4.046g
- Glycine 1.832g
- Proline 1.375g
- Serine 1.080g
- Fatty acids, total trans 0.753g
- Fatty acids, total saturated 6.546g
- 12:0 0.008g
- 14:0 0.443g
- 16:0 3.344g
- 18:0 2.501g
- 20:0 0.008g
- 18:1 undifferentiated 6.414g
- 18:2 undifferentiated 0.424g
- 18:3 undifferentiated 0.009g
- 20:4 undifferentiated 0.046g
- 14:1 0.135g
- 16:1 undifferentiated 0.603g
- 20:1 0.057g
- Fatty acids, total monounsaturated 7.640g
- Fatty acids, total polyunsaturated 0.501g
- 15:0 0.072g
- 17:0 0.169g
- 18:1 t 0.753g
- 18:3 n-6 c,c,c 0.009g
- 17:1 0.157g
- Fatty acids, total trans-monoenoic 0.753g