Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
Manufacturer: None
- Energy 254.000kcal
- Energy 1061.000kJ
- Calcium, Ca 23.000mg
- Magnesium, Mg 19.000mg
- Phosphorus, P 179.000mg
- Potassium, K 271.000mg
- Sodium, Na 67.000mg
- Vitamin A, IU 9.000IU
- Retinol 3.000µg
- Vitamin A, RAE 3.000µg
- Vitamin D 2.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 88.000mg
- Selenium, Se 20.300µg
- Choline, total 80.900mg
- Vitamin K (phylloquinone) 1.500µg
- Betaine 8.000mg
- Protein 25.250g
- Total lipid (fat) 16.170g
- Ash 0.900g
- Water 57.700g
- Iron, Fe 2.580mg
- Zinc, Zn 6.240mg
- Vitamin E (alpha-tocopherol) 0.120mg
- Vitamin B-12 2.490µg
- Copper, Cu 0.079mg
- Manganese, Mn 0.009mg
- Thiamin 0.044mg
- Riboflavin 0.171mg
- Niacin 4.627mg
- Pantothenic acid 0.569mg
- Vitamin B-6 0.329mg
- Tryptophan 0.128g
- Threonine 0.977g
- Isoleucine 1.116g
- Leucine 1.968g
- Lysine 2.090g
- Methionine 0.649g
- Cystine 0.260g
- Phenylalanine 0.984g
- Tyrosine 0.776g
- Valine 1.240g
- Arginine 1.642g
- Histidine 0.820g
- Alanine 1.580g
- Aspartic acid 2.272g
- Glutamic acid 3.783g
- Glycine 1.713g
- Proline 1.286g
- Serine 1.010g
- Fatty acids, total trans 0.773g
- Fatty acids, total saturated 6.159g
- 12:0 0.008g
- 14:0 0.429g
- 16:0 3.504g
- 18:0 1.974g
- 20:0 0.011g
- 18:1 undifferentiated 6.096g
- 18:2 undifferentiated 0.399g
- 18:3 undifferentiated 0.009g
- 20:4 undifferentiated 0.041g
- 14:1 0.127g
- 16:1 undifferentiated 0.568g
- 20:1 0.060g
- Fatty acids, total monounsaturated 7.189g
- Fatty acids, total polyunsaturated 0.471g
- 15:0 0.070g
- 17:0 0.164g
- 18:1 t 0.773g
- 18:3 n-6 c,c,c 0.009g
- 17:1 0.147g
- Fatty acids, total trans-monoenoic 0.773g