Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
Manufacturer: None
- Energy 270.000kcal
- Energy 1131.000kJ
- Calcium, Ca 24.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 194.000mg
- Potassium, K 304.000mg
- Sodium, Na 75.000mg
- Vitamin A, IU 9.000IU
- Retinol 3.000µg
- Vitamin A, RAE 3.000µg
- Vitamin D 2.000IU
- Folate, total 10.000µg
- Folate, food 10.000µg
- Folate, DFE 10.000µg
- Cholesterol 88.000mg
- Selenium, Se 21.500µg
- Choline, total 80.800mg
- Vitamin K (phylloquinone) 1.600µg
- Betaine 9.000mg
- Protein 25.750g
- Total lipid (fat) 17.780g
- Ash 1.000g
- Water 55.990g
- Iron, Fe 2.480mg
- Zinc, Zn 6.250mg
- Vitamin E (alpha-tocopherol) 0.120mg
- Vitamin B-12 2.730µg
- Copper, Cu 0.080mg
- Manganese, Mn 0.011mg
- Thiamin 0.047mg
- Riboflavin 0.176mg
- Niacin 5.098mg
- Pantothenic acid 0.658mg
- Vitamin B-6 0.366mg
- Tryptophan 0.131g
- Threonine 0.996g
- Isoleucine 1.138g
- Leucine 2.007g
- Lysine 2.131g
- Methionine 0.662g
- Cystine 0.265g
- Phenylalanine 1.004g
- Tyrosine 0.792g
- Valine 1.264g
- Arginine 1.675g
- Histidine 0.836g
- Alanine 1.612g
- Aspartic acid 2.317g
- Glutamic acid 3.858g
- Glycine 1.747g
- Proline 1.311g
- Serine 1.030g
- Fatty acids, total trans 0.771g
- Fatty acids, total saturated 6.764g
- 12:0 0.012g
- 14:0 0.507g
- 16:0 3.787g
- 18:0 2.104g
- 20:0 0.013g
- 18:1 undifferentiated 6.772g
- 18:2 undifferentiated 0.398g
- 18:3 undifferentiated 0.057g
- 20:4 undifferentiated 0.048g
- 14:1 0.142g
- 16:1 undifferentiated 0.646g
- 20:1 0.056g
- Fatty acids, total monounsaturated 7.895g
- Fatty acids, total polyunsaturated 0.517g
- 15:0 0.082g
- 17:0 0.191g
- 18:1 t 0.771g
- 18:3 n-6 c,c,c 0.013g
- 17:1 0.161g
- Fatty acids, total trans-monoenoic 0.771g
- 18:3 n-3 c,c,c (ALA) 0.045g