Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Manufacturer: None

• Energy 246.000kcal
• Energy 1031.000kJ
• Calcium, Ca 26.000mg
• Magnesium, Mg 21.000mg
• Phosphorus, P 205.000mg
• Potassium, K 335.000mg
• Sodium, Na 83.000mg
• Vitamin A, IU 10.000IU
• Retinol 3.000µg
• Vitamin A, RAE 3.000µg
• Vitamin D 2.000IU
• Folate, total 9.000µg
• Folate, food 9.000µg
• Folate, DFE 9.000µg
• Cholesterol 84.000mg
• Selenium, Se 19.900µg
• Choline, total 75.500mg
• Vitamin K (phylloquinone) 1.500µg
• Betaine 8.400mg
• Protein 24.040g
• Total lipid (fat) 15.940g
• Ash 1.060g
• Water 59.110g
• Iron, Fe 2.590mg
• Zinc, Zn 6.070mg
• Vitamin E (alpha-tocopherol) 0.130mg
• Vitamin B-12 2.790µg
• Copper, Cu 0.076mg
• Manganese, Mn 0.012mg
• Thiamin 0.043mg
• Riboflavin 0.177mg
• Niacin 5.530mg
• Pantothenic acid 0.615mg
• Vitamin B-6 0.356mg
• Tryptophan 0.122g
• Threonine 0.930g
• Isoleucine 1.062g
• Leucine 1.873g
• Lysine 1.990g
• Methionine 0.618g
• Cystine 0.247g
• Phenylalanine 0.937g
• Tyrosine 0.739g
• Valine 1.180g
• Arginine 1.564g
• Histidine 0.781g
• Alanine 1.505g
• Aspartic acid 2.163g
• Glutamic acid 3.602g
• Glycine 1.631g
• Proline 1.224g
• Serine 0.962g
• Fatty acids, total trans 0.833g
• Fatty acids, total saturated 6.029g
• 12:0 0.007g
• 14:0 0.431g
• 16:0 3.265g
• 18:0 1.815g
• 20:0 0.009g
• 18:1 undifferentiated 5.724g
• 18:2 undifferentiated 0.359g
• 18:3 undifferentiated 0.009g
• 20:4 undifferentiated 0.043g
• 14:1 0.120g
• 16:1 undifferentiated 0.534g
• 20:1 0.049g
• Fatty acids, total monounsaturated 7.037g
• Fatty acids, total polyunsaturated 0.461g
• 15:0 0.071g
• 17:0 0.165g
• 18:1 t 0.833g
• 18:3 n-6 c,c,c 0.009g
• 17:1 0.141g
• Fatty acids, total trans-monoenoic 0.833g