Beef, ground, 80% lean meat / 20% fat, raw

Manufacturer: None

  • Energy 254.000kcal
  • Energy 1062.000kJ
  • Calcium, Ca 18.000mg
  • Magnesium, Mg 17.000mg
  • Phosphorus, P 158.000mg
  • Potassium, K 270.000mg
  • Sodium, Na 66.000mg
  • Vitamin A, IU 14.000IU
  • Retinol 4.000µg
  • Vitamin A, RAE 4.000µg
  • Vitamin D 3.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 71.000mg
  • Selenium, Se 15.000µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 56.400mg
  • Vitamin K (phylloquinone) 1.800µg
  • Betaine 8.200mg
  • Protein 17.170g
  • Total lipid (fat) 20.000g
  • Ash 0.840g
  • Water 61.870g
  • Iron, Fe 1.940mg
  • Zinc, Zn 4.180mg
  • Vitamin E (alpha-tocopherol) 0.170mg
  • Vitamin B-12 2.140µg
  • Copper, Cu 0.061mg
  • Manganese, Mn 0.010mg
  • Thiamin 0.043mg
  • Riboflavin 0.151mg
  • Niacin 4.227mg
  • Pantothenic acid 0.498mg
  • Vitamin B-6 0.323mg
  • Tryptophan 0.087g
  • Threonine 0.665g
  • Isoleucine 0.759g
  • Leucine 1.339g
  • Lysine 1.423g
  • Methionine 0.442g
  • Cystine 0.177g
  • Phenylalanine 0.670g
  • Tyrosine 0.528g
  • Valine 0.844g
  • Arginine 1.118g
  • Histidine 0.558g
  • Alanine 1.076g
  • Aspartic acid 1.547g
  • Glutamic acid 2.575g
  • Glycine 1.166g
  • Proline 0.875g
  • Serine 0.688g
  • Hydroxyproline 0.272g
  • Fatty acids, total trans 1.180g
  • Fatty acids, total saturated 7.581g
  • 12:0 0.014g
  • 14:0 0.592g
  • 16:0 4.279g
  • 18:0 2.362g
  • 20:0 0.016g
  • 18:1 undifferentiated 7.672g
  • 18:2 undifferentiated 0.420g
  • 18:3 undifferentiated 0.065g
  • 20:4 undifferentiated 0.035g
  • 14:1 0.162g
  • 16:1 undifferentiated 0.724g
  • 20:1 0.066g
  • Fatty acids, total monounsaturated 8.848g
  • Fatty acids, total polyunsaturated 0.521g
  • 15:0 0.095g
  • 17:0 0.224g
  • 18:1 t 1.180g
  • 18:3 n-6 c,c,c 0.015g
  • 17:1 0.164g
  • Fatty acids, total trans-monoenoic 1.180g
  • 18:3 n-3 c,c,c (ALA) 0.051g