Beef, ground, 80% lean meat / 20% fat, raw
Manufacturer: None
- Energy 254.000kcal
- Energy 1062.000kJ
- Calcium, Ca 18.000mg
- Magnesium, Mg 17.000mg
- Phosphorus, P 158.000mg
- Potassium, K 270.000mg
- Sodium, Na 66.000mg
- Vitamin A, IU 14.000IU
- Retinol 4.000µg
- Vitamin A, RAE 4.000µg
- Vitamin D 3.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 71.000mg
- Selenium, Se 15.000µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 56.400mg
- Vitamin K (phylloquinone) 1.800µg
- Betaine 8.200mg
- Protein 17.170g
- Total lipid (fat) 20.000g
- Ash 0.840g
- Water 61.870g
- Iron, Fe 1.940mg
- Zinc, Zn 4.180mg
- Vitamin E (alpha-tocopherol) 0.170mg
- Vitamin B-12 2.140µg
- Copper, Cu 0.061mg
- Manganese, Mn 0.010mg
- Thiamin 0.043mg
- Riboflavin 0.151mg
- Niacin 4.227mg
- Pantothenic acid 0.498mg
- Vitamin B-6 0.323mg
- Tryptophan 0.087g
- Threonine 0.665g
- Isoleucine 0.759g
- Leucine 1.339g
- Lysine 1.423g
- Methionine 0.442g
- Cystine 0.177g
- Phenylalanine 0.670g
- Tyrosine 0.528g
- Valine 0.844g
- Arginine 1.118g
- Histidine 0.558g
- Alanine 1.076g
- Aspartic acid 1.547g
- Glutamic acid 2.575g
- Glycine 1.166g
- Proline 0.875g
- Serine 0.688g
- Hydroxyproline 0.272g
- Fatty acids, total trans 1.180g
- Fatty acids, total saturated 7.581g
- 12:0 0.014g
- 14:0 0.592g
- 16:0 4.279g
- 18:0 2.362g
- 20:0 0.016g
- 18:1 undifferentiated 7.672g
- 18:2 undifferentiated 0.420g
- 18:3 undifferentiated 0.065g
- 20:4 undifferentiated 0.035g
- 14:1 0.162g
- 16:1 undifferentiated 0.724g
- 20:1 0.066g
- Fatty acids, total monounsaturated 8.848g
- Fatty acids, total polyunsaturated 0.521g
- 15:0 0.095g
- 17:0 0.224g
- 18:1 t 1.180g
- 18:3 n-6 c,c,c 0.015g
- 17:1 0.164g
- Fatty acids, total trans-monoenoic 1.180g
- 18:3 n-3 c,c,c (ALA) 0.051g