Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

Manufacturer: None

  • Energy 256.000kcal
  • Energy 1073.000kJ
  • Calcium, Ca 22.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 238.000mg
  • Potassium, K 407.000mg
  • Sodium, Na 89.000mg
  • Vitamin A, IU 9.000IU
  • Retinol 3.000µg
  • Vitamin A, RAE 3.000µg
  • Vitamin D 2.000IU
  • Folate, total 10.000µg
  • Folate, food 10.000µg
  • Folate, DFE 10.000µg
  • Cholesterol 89.000mg
  • Fluoride, F 22.400µg
  • Selenium, Se 21.600µg
  • Choline, total 91.400mg
  • Vitamin K (phylloquinone) 1.700µg
  • Betaine 12.000mg
  • Protein 27.730g
  • Total lipid (fat) 15.300g
  • Ash 1.220g
  • Water 55.900g
  • Iron, Fe 2.930mg
  • Zinc, Zn 6.620mg
  • Vitamin E (alpha-tocopherol) 0.120mg
  • Vitamin B-12 2.800µg
  • Copper, Cu 0.093mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.044mg
  • Riboflavin 0.191mg
  • Niacin 6.318mg
  • Pantothenic acid 0.807mg
  • Vitamin B-6 0.428mg
  • Tryptophan 0.141g
  • Threonine 1.073g
  • Isoleucine 1.225g
  • Leucine 2.161g
  • Lysine 2.295g
  • Methionine 0.713g
  • Cystine 0.285g
  • Phenylalanine 1.081g
  • Tyrosine 0.852g
  • Valine 1.362g
  • Arginine 1.804g
  • Histidine 0.900g
  • Alanine 1.736g
  • Aspartic acid 2.495g
  • Glutamic acid 4.155g
  • Glycine 1.881g
  • Proline 1.412g
  • Serine 1.109g
  • Hydroxyproline 0.402g
  • Fatty acids, total trans 0.556g
  • Fatty acids, total saturated 5.806g
  • 12:0 0.007g
  • 14:0 0.415g
  • 16:0 3.175g
  • 18:0 1.973g
  • 20:0 0.008g
  • 18:1 undifferentiated 6.132g
  • 18:2 undifferentiated 0.400g
  • 18:3 undifferentiated 0.009g
  • 20:4 undifferentiated 0.046g
  • 14:1 0.123g
  • 16:1 undifferentiated 0.568g
  • 20:1 0.057g
  • Fatty acids, total monounsaturated 6.572g
  • Fatty acids, total polyunsaturated 0.477g
  • 15:0 0.069g
  • 17:0 0.160g
  • 18:1 t 0.556g
  • 18:3 n-6 c,c,c 0.009g
  • 17:1 0.147g
  • Fatty acids, total trans-monoenoic 0.556g