Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Manufacturer: None
- Energy 256.000kcal
- Energy 1073.000kJ
- Calcium, Ca 22.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 238.000mg
- Potassium, K 407.000mg
- Sodium, Na 89.000mg
- Vitamin A, IU 9.000IU
- Retinol 3.000µg
- Vitamin A, RAE 3.000µg
- Vitamin D 2.000IU
- Folate, total 10.000µg
- Folate, food 10.000µg
- Folate, DFE 10.000µg
- Cholesterol 89.000mg
- Fluoride, F 22.400µg
- Selenium, Se 21.600µg
- Choline, total 91.400mg
- Vitamin K (phylloquinone) 1.700µg
- Betaine 12.000mg
- Protein 27.730g
- Total lipid (fat) 15.300g
- Ash 1.220g
- Water 55.900g
- Iron, Fe 2.930mg
- Zinc, Zn 6.620mg
- Vitamin E (alpha-tocopherol) 0.120mg
- Vitamin B-12 2.800µg
- Copper, Cu 0.093mg
- Manganese, Mn 0.012mg
- Thiamin 0.044mg
- Riboflavin 0.191mg
- Niacin 6.318mg
- Pantothenic acid 0.807mg
- Vitamin B-6 0.428mg
- Tryptophan 0.141g
- Threonine 1.073g
- Isoleucine 1.225g
- Leucine 2.161g
- Lysine 2.295g
- Methionine 0.713g
- Cystine 0.285g
- Phenylalanine 1.081g
- Tyrosine 0.852g
- Valine 1.362g
- Arginine 1.804g
- Histidine 0.900g
- Alanine 1.736g
- Aspartic acid 2.495g
- Glutamic acid 4.155g
- Glycine 1.881g
- Proline 1.412g
- Serine 1.109g
- Hydroxyproline 0.402g
- Fatty acids, total trans 0.556g
- Fatty acids, total saturated 5.806g
- 12:0 0.007g
- 14:0 0.415g
- 16:0 3.175g
- 18:0 1.973g
- 20:0 0.008g
- 18:1 undifferentiated 6.132g
- 18:2 undifferentiated 0.400g
- 18:3 undifferentiated 0.009g
- 20:4 undifferentiated 0.046g
- 14:1 0.123g
- 16:1 undifferentiated 0.568g
- 20:1 0.057g
- Fatty acids, total monounsaturated 6.572g
- Fatty acids, total polyunsaturated 0.477g
- 15:0 0.069g
- 17:0 0.160g
- 18:1 t 0.556g
- 18:3 n-6 c,c,c 0.009g
- 17:1 0.147g
- Fatty acids, total trans-monoenoic 0.556g