Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Manufacturer: None
- Energy 232.000kcal
- Energy 969.000kJ
- Calcium, Ca 20.000mg
- Magnesium, Mg 22.000mg
- Phosphorus, P 211.000mg
- Potassium, K 349.000mg
- Sodium, Na 79.000mg
- Vitamin A, IU 10.000IU
- Retinol 3.000µg
- Vitamin A, RAE 3.000µg
- Vitamin D 2.000IU
- Folate, total 8.000µg
- Folate, food 8.000µg
- Folate, DFE 8.000µg
- Cholesterol 84.000mg
- Fluoride, F 22.400µg
- Selenium, Se 20.300µg
- Choline, total 81.100mg
- Vitamin K (phylloquinone) 1.500µg
- Betaine 7.200mg
- Protein 24.620g
- Total lipid (fat) 14.020g
- Ash 1.070g
- Water 60.610g
- Iron, Fe 2.680mg
- Zinc, Zn 6.200mg
- Vitamin E (alpha-tocopherol) 0.130mg
- Vitamin B-12 2.790µg
- Copper, Cu 0.081mg
- Manganese, Mn 0.012mg
- Thiamin 0.043mg
- Riboflavin 0.177mg
- Niacin 5.778mg
- Pantothenic acid 0.728mg
- Vitamin B-6 0.367mg
- Tryptophan 0.125g
- Threonine 0.952g
- Isoleucine 1.088g
- Leucine 1.919g
- Lysine 2.038g
- Methionine 0.633g
- Cystine 0.253g
- Phenylalanine 0.960g
- Tyrosine 0.757g
- Valine 1.209g
- Arginine 1.602g
- Histidine 0.800g
- Alanine 1.541g
- Aspartic acid 2.216g
- Glutamic acid 3.690g
- Glycine 1.670g
- Proline 1.254g
- Serine 0.985g
- Hydroxyproline 0.357g
- Fatty acids, total trans 0.615g
- Fatty acids, total saturated 5.331g
- 12:0 0.007g
- 14:0 0.367g
- 16:0 2.851g
- 18:0 1.640g
- 20:0 0.009g
- 18:1 undifferentiated 4.902g
- 18:2 undifferentiated 0.331g
- 18:3 undifferentiated 0.009g
- 20:4 undifferentiated 0.043g
- 22:6 n-3 (DHA) 0.001g
- 14:1 0.097g
- 16:1 undifferentiated 0.454g
- 20:1 0.042g
- 20:5 n-3 (EPA) 0.003g
- 22:5 n-3 (DPA) 0.016g
- Fatty acids, total monounsaturated 6.034g
- Fatty acids, total polyunsaturated 0.438g
- 15:0 0.061g
- 17:0 0.143g
- 18:1 t 0.615g
- 18:3 n-6 c,c,c 0.009g
- 17:1 0.119g
- Fatty acids, total trans-monoenoic 0.615g
- 18:3 n-3 c,c,c (ALA) 0.047g