Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)

Manufacturer: None

  • Energy 215.000kcal
  • Energy 898.000kJ
  • Calcium, Ca 15.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 171.000mg
  • Potassium, K 295.000mg
  • Sodium, Na 66.000mg
  • Vitamin A, IU 14.000IU
  • Retinol 4.000µg
  • Vitamin A, RAE 4.000µg
  • Vitamin D 3.000IU
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 68.000mg
  • Fluoride, F 22.400µg
  • Selenium, Se 15.800µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 61.200mg
  • Vitamin K (phylloquinone) 1.300µg
  • Betaine 8.100mg
  • Protein 18.590g
  • Total lipid (fat) 15.000g
  • Ash 0.910g
  • Water 65.660g
  • Iron, Fe 2.090mg
  • Zinc, Zn 4.480mg
  • Vitamin E (alpha-tocopherol) 0.170mg
  • Vitamin B-12 2.170µg
  • Copper, Cu 0.067mg
  • Manganese, Mn 0.010mg
  • Thiamin 0.042mg
  • Riboflavin 0.151mg
  • Niacin 4.649mg
  • Pantothenic acid 0.549mg
  • Vitamin B-6 0.346mg
  • Tryptophan 0.094g
  • Threonine 0.720g
  • Isoleucine 0.822g
  • Leucine 1.450g
  • Lysine 1.540g
  • Methionine 0.478g
  • Cystine 0.191g
  • Phenylalanine 0.725g
  • Tyrosine 0.572g
  • Valine 0.914g
  • Arginine 1.210g
  • Histidine 0.604g
  • Alanine 1.165g
  • Aspartic acid 1.674g
  • Glutamic acid 2.788g
  • Glycine 1.262g
  • Proline 0.948g
  • Serine 0.744g
  • Hydroxyproline 0.272g
  • Fatty acids, total trans 0.860g
  • Fatty acids, total saturated 5.715g
  • 12:0 0.011g
  • 14:0 0.431g
  • 16:0 3.200g
  • 18:0 1.824g
  • 20:0 0.014g
  • 18:1 undifferentiated 5.751g
  • 18:2 undifferentiated 0.331g
  • 18:3 undifferentiated 0.054g
  • 20:4 undifferentiated 0.034g
  • 22:6 n-3 (DHA) 0.001g
  • 14:1 0.116g
  • 16:1 undifferentiated 0.534g
  • 20:1 0.049g
  • 20:5 n-3 (EPA) 0.002g
  • 22:5 n-3 (DPA) 0.012g
  • Fatty acids, total monounsaturated 6.469g
  • Fatty acids, total polyunsaturated 0.433g
  • 15:0 0.070g
  • 17:0 0.165g
  • 18:1 t 0.860g
  • 18:3 n-6 c,c,c 0.012g
  • 17:1 0.117g
  • Fatty acids, total trans-monoenoic 0.860g
  • 18:3 n-3 c,c,c (ALA) 0.042g