Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
Manufacturer: None
- Energy 230.000kcal
- Energy 963.000kJ
- Calcium, Ca 16.000mg
- Magnesium, Mg 27.000mg
- Phosphorus, P 250.000mg
- Potassium, K 433.000mg
- Sodium, Na 87.000mg
- Vitamin A, IU 9.000IU
- Retinol 3.000µg
- Vitamin A, RAE 3.000µg
- Vitamin D 2.000IU
- Folate, total 8.000µg
- Folate, food 8.000µg
- Folate, DFE 8.000µg
- Cholesterol 89.000mg
- Selenium, Se 21.600µg
- Choline, total 91.400mg
- Vitamin K (phylloquinone) 1.200µg
- Betaine 8.700mg
- Protein 28.450g
- Total lipid (fat) 12.040g
- Ash 1.280g
- Water 58.580g
- Iron, Fe 3.080mg
- Zinc, Zn 6.840mg
- Vitamin E (alpha-tocopherol) 0.120mg
- Vitamin B-12 2.800µg
- Copper, Cu 0.099mg
- Manganese, Mn 0.013mg
- Thiamin 0.043mg
- Riboflavin 0.191mg
- Niacin 6.804mg
- Pantothenic acid 0.807mg
- Vitamin B-6 0.428mg
- Tryptophan 0.144g
- Threonine 1.100g
- Isoleucine 1.257g
- Leucine 2.217g
- Lysine 2.355g
- Methionine 0.731g
- Cystine 0.293g
- Phenylalanine 1.109g
- Tyrosine 0.875g
- Valine 1.397g
- Arginine 1.850g
- Histidine 0.924g
- Alanine 1.781g
- Aspartic acid 2.560g
- Glutamic acid 4.263g
- Glycine 1.930g
- Proline 1.449g
- Serine 1.138g
- Fatty acids, total trans 0.359g
- Fatty acids, total saturated 4.712g
- 12:0 0.006g
- 14:0 0.341g
- 16:0 2.659g
- 18:0 1.506g
- 20:0 0.009g
- 18:1 undifferentiated 4.833g
- 18:2 undifferentiated 0.323g
- 18:3 undifferentiated 0.009g
- 20:4 undifferentiated 0.046g
- 14:1 0.093g
- 16:1 undifferentiated 0.439g
- 20:1 0.045g
- Fatty acids, total monounsaturated 5.033g
- Fatty acids, total polyunsaturated 0.428g
- 15:0 0.058g
- 17:0 0.134g
- 18:1 t 0.359g
- 18:3 n-6 c,c,c 0.009g
- 17:1 0.112g
- Fatty acids, total trans-monoenoic 0.359g