Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked

Manufacturer: None

• Energy 214.000kcal
• Energy 894.000kJ
• Calcium, Ca 13.000mg
• Magnesium, Mg 21.000mg
• Phosphorus, P 193.000mg
• Potassium, K 300.000mg
• Sodium, Na 61.000mg
• Vitamin A, IU 9.000IU
• Retinol 3.000µg
• Vitamin A, RAE 3.000µg
• Vitamin D 2.000IU
• Folate, total 6.000µg
• Folate, food 6.000µg
• Folate, DFE 6.000µg
• Cholesterol 88.000mg
• Selenium, Se 21.600µg
• Choline, total 85.500mg
• Vitamin K (phylloquinone) 1.100µg
• Betaine 8.100mg
• Protein 26.620g
• Total lipid (fat) 11.100g
• Ash 0.930g
• Water 61.330g
• Iron, Fe 2.890mg
• Zinc, Zn 6.650mg
• Vitamin E (alpha-tocopherol) 0.120mg
• Vitamin B-12 2.490µg
• Copper, Cu 0.079mg
• Manganese, Mn 0.010mg
• Thiamin 0.037mg
• Riboflavin 0.171mg
• Niacin 5.228mg
• Pantothenic acid 0.626mg
• Vitamin B-6 0.347mg
• Tryptophan 0.135g
• Threonine 1.030g
• Isoleucine 1.176g
• Leucine 2.075g
• Lysine 2.204g
• Methionine 0.684g
• Cystine 0.274g
• Phenylalanine 1.038g
• Tyrosine 0.818g
• Valine 1.307g
• Arginine 1.732g
• Histidine 0.864g
• Alanine 1.666g
• Aspartic acid 2.396g
• Glutamic acid 3.989g
• Glycine 1.806g
• Proline 1.356g
• Serine 1.065g
• Fatty acids, total trans 0.373g
• Fatty acids, total saturated 4.375g
• 12:0 0.007g
• 14:0 0.319g
• 16:0 2.423g
• 18:0 1.434g
• 20:0 0.012g
• 18:1 undifferentiated 4.324g
• 18:2 undifferentiated 0.282g
• 18:3 undifferentiated 0.009g
• 20:4 undifferentiated 0.041g
• 14:1 0.082g
• 16:1 undifferentiated 0.391g
• 20:1 0.038g
• Fatty acids, total monounsaturated 4.672g
• Fatty acids, total polyunsaturated 0.398g
• 15:0 0.054g
• 17:0 0.126g
• 18:1 t 0.373g
• 18:3 n-6 c,c,c 0.009g
• 17:1 0.099g
• Fatty acids, total trans-monoenoic 0.373g