Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
Manufacturer: None
- Energy 204.000kcal
- Energy 854.000kJ
- Calcium, Ca 15.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 216.000mg
- Potassium, K 363.000mg
- Sodium, Na 75.000mg
- Vitamin A, IU 10.000IU
- Retinol 3.000µg
- Vitamin A, RAE 3.000µg
- Vitamin D 2.000IU
- Folate, total 8.000µg
- Folate, food 8.000µg
- Folate, DFE 8.000µg
- Cholesterol 84.000mg
- Selenium, Se 20.700µg
- Choline, total 81.000mg
- Vitamin K (phylloquinone) 1.100µg
- Betaine 7.700mg
- Protein 25.210g
- Total lipid (fat) 10.680g
- Ash 1.080g
- Water 63.210g
- Iron, Fe 2.770mg
- Zinc, Zn 6.330mg
- Vitamin E (alpha-tocopherol) 0.130mg
- Vitamin B-12 2.790µg
- Copper, Cu 0.086mg
- Manganese, Mn 0.012mg
- Thiamin 0.043mg
- Riboflavin 0.177mg
- Niacin 6.027mg
- Pantothenic acid 0.636mg
- Vitamin B-6 0.379mg
- Tryptophan 0.128g
- Threonine 0.976g
- Isoleucine 1.115g
- Leucine 1.967g
- Lysine 2.089g
- Methionine 0.649g
- Cystine 0.260g
- Phenylalanine 0.984g
- Tyrosine 0.776g
- Valine 1.239g
- Arginine 1.641g
- Histidine 0.819g
- Alanine 1.580g
- Aspartic acid 2.271g
- Glutamic acid 3.781g
- Glycine 1.712g
- Proline 1.285g
- Serine 1.010g
- Fatty acids, total trans 0.397g
- Fatty acids, total saturated 4.189g
- 12:0 0.007g
- 14:0 0.282g
- 16:0 2.239g
- 18:0 1.337g
- 20:0 0.009g
- 18:1 undifferentiated 3.797g
- 18:2 undifferentiated 0.274g
- 18:3 undifferentiated 0.009g
- 20:4 undifferentiated 0.043g
- 14:1 0.071g
- 16:1 undifferentiated 0.346g
- 20:1 0.032g
- Fatty acids, total monounsaturated 4.473g
- Fatty acids, total polyunsaturated 0.381g
- 15:0 0.047g
- 17:0 0.112g
- 18:1 t 0.397g
- 18:3 n-6 c,c,c 0.009g
- 17:1 0.088g
- Fatty acids, total trans-monoenoic 0.397g