Beef, ground, 90% lean meat / 10% fat, raw
Manufacturer: None
- Energy 176.000kcal
- Energy 735.000kJ
- Calcium, Ca 12.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 184.000mg
- Potassium, K 321.000mg
- Sodium, Na 66.000mg
- Vitamin A, IU 14.000IU
- Retinol 4.000µg
- Vitamin A, RAE 4.000µg
- Vitamin D 3.000IU
- Folate, total 6.000µg
- Folate, food 6.000µg
- Folate, DFE 6.000µg
- Cholesterol 65.000mg
- Selenium, Se 16.600µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 66.100mg
- Vitamin K (phylloquinone) 0.800µg
- Betaine 7.900mg
- Protein 20.000g
- Total lipid (fat) 10.000g
- Ash 0.980g
- Water 69.450g
- Iron, Fe 2.240mg
- Zinc, Zn 4.790mg
- Vitamin E (alpha-tocopherol) 0.170mg
- Vitamin B-12 2.210µg
- Copper, Cu 0.072mg
- Manganese, Mn 0.010mg
- Thiamin 0.042mg
- Riboflavin 0.151mg
- Niacin 5.072mg
- Pantothenic acid 0.601mg
- Vitamin B-6 0.369mg
- Tryptophan 0.102g
- Threonine 0.775g
- Isoleucine 0.885g
- Leucine 1.560g
- Lysine 1.658g
- Methionine 0.515g
- Cystine 0.206g
- Phenylalanine 0.781g
- Tyrosine 0.616g
- Valine 0.983g
- Arginine 1.302g
- Histidine 0.650g
- Alanine 1.253g
- Aspartic acid 1.802g
- Glutamic acid 3.000g
- Glycine 1.358g
- Proline 1.020g
- Serine 0.801g
- Hydroxyproline 0.272g
- Fatty acids, total trans 0.540g
- Fatty acids, total saturated 3.927g
- 12:0 0.008g
- 14:0 0.276g
- 16:0 2.167g
- 18:0 1.311g
- 20:0 0.011g
- 18:1 undifferentiated 3.830g
- 18:2 undifferentiated 0.263g
- 18:3 undifferentiated 0.046g
- 20:4 undifferentiated 0.035g
- 14:1 0.070g
- 16:1 undifferentiated 0.344g
- 20:1 0.032g
- Fatty acids, total monounsaturated 4.194g
- Fatty acids, total polyunsaturated 0.345g
- 15:0 0.046g
- 17:0 0.108g
- 18:1 t 0.540g
- 18:3 n-6 c,c,c 0.010g
- 17:1 0.069g
- Fatty acids, total trans-monoenoic 0.540g
- 18:3 n-3 c,c,c (ALA) 0.036g