Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled

Manufacturer: None

• Energy 182.000kcal
• Energy 760.000kJ
• Calcium, Ca 11.000mg
• Magnesium, Mg 24.000mg
• Phosphorus, P 220.000mg
• Potassium, K 371.000mg
• Sodium, Na 72.000mg
• Vitamin A, IU 10.000IU
• Retinol 3.000µg
• Vitamin A, RAE 3.000µg
• Vitamin D 2.000IU
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 84.000mg
• Selenium, Se 20.900µg
• Choline, total 82.700mg
• Vitamin K (phylloquinone) 1.100µg
• Betaine 7.400mg
• Protein 25.560g
• Total lipid (fat) 8.010g
• Carbohydrate, by difference 0.060g
• Ash 1.080g
• Water 65.290g
• Iron, Fe 2.820mg
• Zinc, Zn 6.400mg
• Vitamin E (alpha-tocopherol) 0.130mg
• Vitamin B-12 2.790µg
• Copper, Cu 0.089mg
• Manganese, Mn 0.012mg
• Thiamin 0.043mg
• Riboflavin 0.177mg
• Niacin 6.175mg
• Pantothenic acid 0.642mg
• Vitamin B-6 0.386mg
• Tryptophan 0.130g
• Threonine 0.990g
• Isoleucine 1.131g
• Leucine 1.995g
• Lysine 2.119g
• Methionine 0.658g
• Cystine 0.263g
• Phenylalanine 0.998g
• Tyrosine 0.787g
• Valine 1.257g
• Arginine 1.665g
• Histidine 0.831g
• Alanine 1.602g
• Aspartic acid 2.304g
• Glutamic acid 3.836g
• Glycine 1.736g
• Proline 1.304g
• Serine 1.024g
• Fatty acids, total trans 0.266g
• Fatty acids, total saturated 3.286g
• 12:0 0.007g
• 14:0 0.220g
• 16:0 1.777g
• 18:0 1.094g
• 20:0 0.009g
• 18:1 undifferentiated 2.998g
• 18:2 undifferentiated 0.225g
• 18:3 undifferentiated 0.009g
• 20:4 undifferentiated 0.043g
• 14:1 0.054g
• 16:1 undifferentiated 0.267g
• 20:1 0.025g
• Fatty acids, total monounsaturated 3.273g
• Fatty acids, total polyunsaturated 0.328g
• 15:0 0.038g
• 17:0 0.089g
• 18:1 t 0.266g
• 18:3 n-6 c,c,c 0.009g
• 17:1 0.065g
• Fatty acids, total trans-monoenoic 0.266g