Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned
Manufacturer: None
- Energy 175.000kcal
- Energy 732.000kJ
- Calcium, Ca 7.000mg
- Magnesium, Mg 29.000mg
- Phosphorus, P 267.000mg
- Potassium, K 470.000mg
- Sodium, Na 84.000mg
- Vitamin A, IU 9.000IU
- Retinol 3.000µg
- Vitamin A, RAE 3.000µg
- Vitamin D 2.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 89.000mg
- Selenium, Se 21.600µg
- Choline, total 96.100mg
- Vitamin K (phylloquinone) 1.600µg
- Betaine 8.000mg
- Protein 29.460g
- Total lipid (fat) 5.460g
- Ash 1.360g
- Water 64.550g
- Iron, Fe 3.290mg
- Zinc, Zn 7.150mg
- Vitamin E (alpha-tocopherol) 0.120mg
- Vitamin B-12 2.800µg
- Copper, Cu 0.108mg
- Manganese, Mn 0.013mg
- Thiamin 0.041mg
- Riboflavin 0.191mg
- Niacin 7.485mg
- Pantothenic acid 0.807mg
- Vitamin B-6 0.428mg
- Tryptophan 0.150g
- Threonine 1.140g
- Isoleucine 1.302g
- Leucine 2.296g
- Lysine 2.439g
- Methionine 0.757g
- Cystine 0.303g
- Phenylalanine 1.148g
- Tyrosine 0.906g
- Valine 1.447g
- Arginine 1.916g
- Histidine 0.957g
- Alanine 1.844g
- Aspartic acid 2.651g
- Glutamic acid 4.415g
- Glycine 1.998g
- Proline 1.500g
- Serine 1.179g
- Fatty acids, total trans 0.084g
- Fatty acids, total saturated 2.686g
- 12:0 0.004g
- 14:0 0.088g
- 16:0 0.793g
- 18:0 0.636g
- 20:0 0.009g
- 18:1 undifferentiated 1.304g
- 18:2 undifferentiated 0.125g
- 18:3 undifferentiated 0.009g
- 20:4 undifferentiated 0.046g
- 14:1 0.018g
- 16:1 undifferentiated 0.103g
- 20:1 0.006g
- Fatty acids, total monounsaturated 2.058g
- Fatty acids, total polyunsaturated 0.342g
- 15:0 0.017g
- 17:0 0.039g
- 18:1 t 0.084g
- 18:3 n-6 c,c,c 0.009g
- 17:1 0.020g
- Fatty acids, total trans-monoenoic 0.084g