Beef, ground, unspecified fat content, cooked
Manufacturer: None
- Energy 240.000kcal
- Energy 1006.000kJ
- Calcium, Ca 25.000mg
- Magnesium, Mg 22.000mg
- Phosphorus, P 213.000mg
- Potassium, K 353.000mg
- Sodium, Na 85.000mg
- Vitamin A, IU 22.000IU
- Retinol 7.000µg
- Vitamin A, RAE 7.000µg
- Vitamin D 8.000IU
- Folate, total 9.000µg
- Folate, food 9.000µg
- Folate, DFE 9.000µg
- Cholesterol 84.000mg
- Fluoride, F 22.300µg
- Selenium, Se 20.500µg
- Vitamin D3 (cholecalciferol) 0.200µg
- Vitamin D (D2 + D3) 0.200µg
- Choline, total 81.000mg
- Vitamin K (phylloquinone) 1.700µg
- Betaine 8.000mg
- Protein 25.070g
- Total lipid (fat) 14.530g
- Carbohydrate, by difference 0.620g
- Ash 1.090g
- Water 58.690g
- Iron, Fe 2.670mg
- Zinc, Zn 6.190mg
- Vitamin E (alpha-tocopherol) 0.430mg
- Vitamin B-12 2.730µg
- Copper, Cu 0.081mg
- Manganese, Mn 0.012mg
- Thiamin 0.043mg
- Riboflavin 0.180mg
- Niacin 5.682mg
- Pantothenic acid 0.681mg
- Vitamin B-6 0.380mg
- Tryptophan 0.281g
- Threonine 1.175g
- Isoleucine 1.165g
- Leucine 2.141g
- Lysine 2.371g
- Methionine 0.676g
- Cystine 0.252g
- Phenylalanine 1.000g
- Tyrosine 0.927g
- Valine 1.252g
- Arginine 1.692g
- Histidine 0.923g
- Alanine 1.550g
- Aspartic acid 2.421g
- Glutamic acid 4.078g
- Glycine 1.236g
- Proline 1.117g
- Serine 1.024g
- Hydroxyproline 0.402g
- Fatty acids, total saturated 5.600g
- 12:0 0.011g
- 14:0 0.419g
- 16:0 3.162g
- 18:0 1.768g
- 20:0 0.012g
- 18:1 undifferentiated 5.612g
- 18:2 undifferentiated 0.340g
- 18:3 undifferentiated 0.049g
- 20:4 undifferentiated 0.044g
- 22:6 n-3 (DHA) 0.001g
- 14:1 0.114g
- 16:1 undifferentiated 0.528g
- 20:1 0.048g
- 20:5 n-3 (EPA) 0.003g
- 22:5 n-3 (DPA) 0.016g
- Fatty acids, total monounsaturated 6.398g
- Fatty acids, total polyunsaturated 0.486g
- 15:0 0.069g
- 17:0 0.160g
- 18:3 n-6 c,c,c 0.012g
- 17:1 0.097g
- 18:3 n-3 c,c,c (ALA) 0.041g