Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Manufacturer: None

  • Energy 265.000kcal
  • Energy 1108.000kJ
  • Calcium, Ca 12.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 265.000mg
  • Potassium, K 437.000mg
  • Sodium, Na 72.000mg
  • Folate, total 10.000µg
  • Folate, food 10.000µg
  • Folate, DFE 10.000µg
  • Cholesterol 68.000mg
  • Selenium, Se 10.300µg
  • Choline, total 114.200mg
  • Betaine 15.000mg
  • Protein 29.970g
  • Total lipid (fat) 15.180g
  • Ash 1.450g
  • Water 50.500g
  • Iron, Fe 3.640mg
  • Zinc, Zn 7.050mg
  • Vitamin E (alpha-tocopherol) 0.170mg
  • Vitamin B-12 2.830µg
  • Copper, Cu 0.158mg
  • Thiamin 0.128mg
  • Riboflavin 0.286mg
  • Niacin 4.225mg
  • Pantothenic acid 0.590mg
  • Vitamin B-6 0.443mg
  • Tryptophan 0.324g
  • Threonine 1.384g
  • Isoleucine 1.545g
  • Leucine 2.646g
  • Lysine 2.809g
  • Methionine 0.849g
  • Cystine 0.322g
  • Phenylalanine 1.298g
  • Tyrosine 1.097g
  • Valine 1.619g
  • Arginine 2.018g
  • Histidine 0.967g
  • Alanine 1.811g
  • Aspartic acid 2.985g
  • Glutamic acid 4.801g
  • Glycine 1.428g
  • Proline 1.268g
  • Serine 1.202g
  • Hydroxyproline 0.137g
  • Fatty acids, total saturated 5.707g
  • 10:0 0.010g
  • 12:0 0.018g
  • 14:0 0.363g
  • 16:0 3.610g
  • 18:0 1.687g
  • 20:0 0.019g
  • 18:1 undifferentiated 7.115g
  • 18:2 undifferentiated 0.395g
  • 18:3 undifferentiated 0.085g
  • 20:4 undifferentiated 0.058g
  • 14:1 0.125g
  • 16:1 undifferentiated 0.516g
  • 20:1 0.006g
  • Fatty acids, total monounsaturated 7.763g
  • Fatty acids, total polyunsaturated 0.538g