Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Manufacturer: None
- Energy 265.000kcal
- Energy 1108.000kJ
- Calcium, Ca 12.000mg
- Magnesium, Mg 26.000mg
- Phosphorus, P 265.000mg
- Potassium, K 437.000mg
- Sodium, Na 72.000mg
- Folate, total 10.000µg
- Folate, food 10.000µg
- Folate, DFE 10.000µg
- Cholesterol 68.000mg
- Selenium, Se 10.300µg
- Choline, total 114.200mg
- Betaine 15.000mg
- Protein 29.970g
- Total lipid (fat) 15.180g
- Ash 1.450g
- Water 50.500g
- Iron, Fe 3.640mg
- Zinc, Zn 7.050mg
- Vitamin E (alpha-tocopherol) 0.170mg
- Vitamin B-12 2.830µg
- Copper, Cu 0.158mg
- Thiamin 0.128mg
- Riboflavin 0.286mg
- Niacin 4.225mg
- Pantothenic acid 0.590mg
- Vitamin B-6 0.443mg
- Tryptophan 0.324g
- Threonine 1.384g
- Isoleucine 1.545g
- Leucine 2.646g
- Lysine 2.809g
- Methionine 0.849g
- Cystine 0.322g
- Phenylalanine 1.298g
- Tyrosine 1.097g
- Valine 1.619g
- Arginine 2.018g
- Histidine 0.967g
- Alanine 1.811g
- Aspartic acid 2.985g
- Glutamic acid 4.801g
- Glycine 1.428g
- Proline 1.268g
- Serine 1.202g
- Hydroxyproline 0.137g
- Fatty acids, total saturated 5.707g
- 10:0 0.010g
- 12:0 0.018g
- 14:0 0.363g
- 16:0 3.610g
- 18:0 1.687g
- 20:0 0.019g
- 18:1 undifferentiated 7.115g
- 18:2 undifferentiated 0.395g
- 18:3 undifferentiated 0.085g
- 20:4 undifferentiated 0.058g
- 14:1 0.125g
- 16:1 undifferentiated 0.516g
- 20:1 0.006g
- Fatty acids, total monounsaturated 7.763g
- Fatty acids, total polyunsaturated 0.538g