Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Manufacturer: None

  • Energy 183.000kcal
  • Energy 764.000kJ
  • Calcium, Ca 13.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 254.000mg
  • Potassium, K 346.000mg
  • Sodium, Na 56.000mg
  • Vitamin A, IU 20.000IU
  • Retinol 6.000µg
  • Vitamin A, RAE 6.000µg
  • Vitamin D 2.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 84.000mg
  • Selenium, Se 24.900µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 64.400mg
  • Vitamin K (phylloquinone) 1.600µg
  • Betaine 9.200mg
  • Protein 27.310g
  • Total lipid (fat) 8.140g
  • Ash 1.240g
  • Water 64.350g
  • Iron, Fe 3.200mg
  • Zinc, Zn 4.160mg
  • Vitamin E (alpha-tocopherol) 0.100mg
  • Vitamin B-12 4.060µg
  • Copper, Cu 0.091mg
  • Manganese, Mn 0.009mg
  • Thiamin 0.061mg
  • Riboflavin 0.391mg
  • Niacin 5.556mg
  • Pantothenic acid 0.353mg
  • Vitamin B-6 0.681mg
  • Tryptophan 0.306g
  • Threonine 1.287g
  • Isoleucine 1.272g
  • Leucine 2.354g
  • Lysine 2.616g
  • Methionine 0.739g
  • Cystine 0.278g
  • Phenylalanine 1.095g
  • Tyrosine 1.018g
  • Valine 1.365g
  • Arginine 1.860g
  • Histidine 1.024g
  • Alanine 1.693g
  • Aspartic acid 2.661g
  • Glutamic acid 4.465g
  • Glycine 1.344g
  • Proline 1.225g
  • Serine 1.124g
  • Hydroxyproline 0.187g
  • Fatty acids, total trans 0.446g
  • Fatty acids, total saturated 3.245g
  • 10:0 0.007g
  • 12:0 0.008g
  • 14:0 0.207g
  • 16:0 1.791g
  • 18:0 1.087g
  • 20:0 0.006g
  • 18:1 undifferentiated 3.179g
  • 18:2 undifferentiated 0.469g
  • 18:3 undifferentiated 0.016g
  • 20:4 undifferentiated 0.069g
  • 22:6 n-3 (DHA) 0.002g
  • 14:1 0.049g
  • 16:1 undifferentiated 0.242g
  • 20:1 0.016g
  • 20:5 n-3 (EPA) 0.003g
  • 22:5 n-3 (DPA) 0.011g
  • Fatty acids, total monounsaturated 3.550g
  • Fatty acids, total polyunsaturated 0.590g
  • 15:0 0.037g
  • 17:0 0.095g
  • 24:0 0.007g
  • 16:1 t 0.028g
  • 18:1 t 0.374g
  • 18:2 t not further defined 0.045g
  • 18:2 CLAs 0.040g
  • 20:2 n-6 c,c 0.003g
  • 16:1 c 0.214g
  • 18:1 c 2.805g
  • 18:2 n-6 c,c 0.385g
  • 17:1 0.065g
  • 20:3 undifferentiated 0.018g
  • Fatty acids, total trans-monoenoic 0.402g
  • Fatty acids, total trans-polyenoic 0.045g
  • 18:3 n-3 c,c,c (ALA) 0.016g
  • 20:3 n-6 0.018g