Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Manufacturer: None

  • Energy 149.000kcal
  • Energy 623.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 12.000mg
  • Phosphorus, P 211.000mg
  • Potassium, K 284.000mg
  • Sodium, Na 44.000mg
  • Vitamin A, IU 15.000IU
  • Retinol 5.000µg
  • Vitamin A, RAE 5.000µg
  • Vitamin D 2.000IU
  • Folate, total 3.000µg
  • Folate, food 3.000µg
  • Folate, DFE 3.000µg
  • Cholesterol 61.000mg
  • Selenium, Se 20.100µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 56.000mg
  • Vitamin K (phylloquinone) 1.500µg
  • Betaine 9.500mg
  • Protein 21.670g
  • Total lipid (fat) 6.930g
  • Ash 1.090g
  • Water 71.500g
  • Iron, Fe 2.480mg
  • Zinc, Zn 3.200mg
  • Vitamin E (alpha-tocopherol) 0.190mg
  • Vitamin B-12 3.470µg
  • Copper, Cu 0.062mg
  • Manganese, Mn 0.007mg
  • Thiamin 0.053mg
  • Riboflavin 0.312mg
  • Niacin 4.705mg
  • Pantothenic acid 0.361mg
  • Vitamin B-6 0.607mg
  • Tryptophan 0.242g
  • Threonine 1.021g
  • Isoleucine 1.009g
  • Leucine 1.867g
  • Lysine 2.075g
  • Methionine 0.586g
  • Cystine 0.221g
  • Phenylalanine 0.869g
  • Tyrosine 0.807g
  • Valine 1.083g
  • Arginine 1.475g
  • Histidine 0.812g
  • Alanine 1.343g
  • Aspartic acid 2.111g
  • Glutamic acid 3.542g
  • Glycine 1.066g
  • Proline 0.972g
  • Serine 0.892g
  • Hydroxyproline 0.148g
  • Fatty acids, total trans 0.350g
  • Fatty acids, total saturated 2.479g
  • 10:0 0.006g
  • 12:0 0.005g
  • 14:0 0.163g
  • 16:0 1.362g
  • 18:0 0.832g
  • 20:0 0.005g
  • 18:1 undifferentiated 2.402g
  • 18:2 undifferentiated 0.362g
  • 18:3 undifferentiated 0.014g
  • 20:4 undifferentiated 0.056g
  • 22:6 n-3 (DHA) 0.001g
  • 14:1 0.039g
  • 16:1 undifferentiated 0.190g
  • 20:1 0.014g
  • 20:5 n-3 (EPA) 0.003g
  • 22:5 n-3 (DPA) 0.010g
  • Fatty acids, total monounsaturated 2.695g
  • Fatty acids, total polyunsaturated 0.463g
  • 15:0 0.030g
  • 17:0 0.072g
  • 24:0 0.005g
  • 16:1 t 0.022g
  • 18:1 t 0.293g
  • 18:2 t not further defined 0.036g
  • 18:2 CLAs 0.031g
  • 20:2 n-6 c,c 0.003g
  • 16:1 c 0.169g
  • 18:1 c 2.110g
  • 18:2 n-6 c,c 0.295g
  • 17:1 0.049g
  • 20:3 undifferentiated 0.017g
  • Fatty acids, total trans-monoenoic 0.315g
  • Fatty acids, total trans-polyenoic 0.036g
  • 18:3 n-3 c,c,c (ALA) 0.014g
  • 20:3 n-6 0.017g