Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Manufacturer: None

  • Energy 188.000kcal
  • Energy 788.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 252.000mg
  • Potassium, K 347.000mg
  • Sodium, Na 56.000mg
  • Vitamin A, IU 19.000IU
  • Retinol 6.000µg
  • Vitamin A, RAE 6.000µg
  • Vitamin D 3.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 82.000mg
  • Selenium, Se 24.600µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 66.000mg
  • Vitamin K (phylloquinone) 1.600µg
  • Betaine 9.700mg
  • Protein 27.260g
  • Total lipid (fat) 8.820g
  • Ash 1.240g
  • Water 63.700g
  • Iron, Fe 3.240mg
  • Zinc, Zn 4.420mg
  • Vitamin E (alpha-tocopherol) 0.110mg
  • Vitamin B-12 3.980µg
  • Copper, Cu 0.086mg
  • Manganese, Mn 0.009mg
  • Thiamin 0.059mg
  • Riboflavin 0.388mg
  • Niacin 5.438mg
  • Pantothenic acid 0.333mg
  • Vitamin B-6 0.691mg
  • Tryptophan 0.306g
  • Threonine 1.278g
  • Isoleucine 1.266g
  • Leucine 2.329g
  • Lysine 2.578g
  • Methionine 0.735g
  • Cystine 0.275g
  • Phenylalanine 1.088g
  • Tyrosine 1.008g
  • Valine 1.362g
  • Arginine 1.840g
  • Histidine 1.003g
  • Alanine 1.685g
  • Aspartic acid 2.633g
  • Glutamic acid 4.435g
  • Glycine 1.344g
  • Proline 1.215g
  • Serine 1.114g
  • Hydroxyproline 0.186g
  • Fatty acids, total trans 0.470g
  • Fatty acids, total saturated 3.533g
  • 10:0 0.008g
  • 12:0 0.009g
  • 14:0 0.227g
  • 16:0 1.968g
  • 18:0 1.166g
  • 20:0 0.007g
  • 18:1 undifferentiated 3.515g
  • 18:2 undifferentiated 0.492g
  • 18:3 undifferentiated 0.017g
  • 20:4 undifferentiated 0.071g
  • 22:6 n-3 (DHA) 0.001g
  • 14:1 0.057g
  • 16:1 undifferentiated 0.276g
  • 20:1 0.017g
  • 20:5 n-3 (EPA) 0.003g
  • 22:5 n-3 (DPA) 0.010g
  • Fatty acids, total monounsaturated 3.937g
  • Fatty acids, total polyunsaturated 0.617g
  • 15:0 0.041g
  • 17:0 0.102g
  • 24:0 0.007g
  • 16:1 t 0.030g
  • 18:1 t 0.391g
  • 18:2 t not further defined 0.049g
  • 18:2 CLAs 0.041g
  • 20:2 n-6 c,c 0.003g
  • 16:1 c 0.246g
  • 18:1 c 3.124g
  • 18:2 n-6 c,c 0.402g
  • 17:1 0.073g
  • 20:3 undifferentiated 0.019g
  • Fatty acids, total trans-monoenoic 0.421g
  • Fatty acids, total trans-polyenoic 0.049g
  • 18:3 n-3 c,c,c (ALA) 0.017g
  • 20:3 n-6 0.019g