Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Manufacturer: None
- Energy 174.000kcal
- Energy 726.000kJ
- Calcium, Ca 13.000mg
- Magnesium, Mg 14.000mg
- Phosphorus, P 258.000mg
- Potassium, K 349.000mg
- Sodium, Na 54.000mg
- Vitamin A, IU 28.000IU
- Retinol 8.000µg
- Vitamin A, RAE 8.000µg
- Vitamin D 2.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 85.000mg
- Selenium, Se 25.200µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 62.100mg
- Vitamin K (phylloquinone) 1.600µg
- Betaine 8.500mg
- Protein 27.380g
- Total lipid (fat) 7.120g
- Ash 1.240g
- Water 65.330g
- Iron, Fe 3.030mg
- Zinc, Zn 3.680mg
- Vitamin E (alpha-tocopherol) 0.090mg
- Vitamin B-12 4.180µg
- Copper, Cu 0.097mg
- Manganese, Mn 0.008mg
- Thiamin 0.063mg
- Riboflavin 0.397mg
- Niacin 5.732mg
- Pantothenic acid 0.381mg
- Vitamin B-6 0.665mg
- Tryptophan 0.307g
- Threonine 1.315g
- Isoleucine 1.299g
- Leucine 2.425g
- Lysine 2.707g
- Methionine 0.756g
- Cystine 0.287g
- Phenylalanine 1.117g
- Tyrosine 1.049g
- Valine 1.388g
- Arginine 1.915g
- Histidine 1.071g
- Alanine 1.723g
- Aspartic acid 2.738g
- Glutamic acid 4.572g
- Glycine 1.355g
- Proline 1.263g
- Serine 1.160g
- Hydroxyproline 0.187g
- Fatty acids, total trans 0.410g
- Fatty acids, total saturated 2.812g
- 10:0 0.006g
- 12:0 0.007g
- 14:0 0.177g
- 16:0 1.527g
- 18:0 0.969g
- 20:0 0.006g
- 18:1 undifferentiated 2.675g
- 18:2 undifferentiated 0.434g
- 18:3 undifferentiated 0.014g
- 20:4 undifferentiated 0.067g
- 22:6 n-3 (DHA) 0.002g
- 14:1 0.036g
- 16:1 undifferentiated 0.190g
- 20:1 0.014g
- 20:5 n-3 (EPA) 0.002g
- 22:5 n-3 (DPA) 0.011g
- Fatty acids, total monounsaturated 2.969g
- Fatty acids, total polyunsaturated 0.550g
- 15:0 0.033g
- 17:0 0.083g
- 24:0 0.007g
- 16:1 t 0.024g
- 18:1 t 0.349g
- 18:2 t not further defined 0.037g
- 18:2 CLAs 0.037g
- 20:2 n-6 c,c 0.002g
- 16:1 c 0.166g
- 18:1 c 2.326g
- 18:2 n-6 c,c 0.360g
- 17:1 0.054g
- 20:3 undifferentiated 0.017g
- Fatty acids, total trans-monoenoic 0.373g
- Fatty acids, total trans-polyenoic 0.037g
- 18:3 n-3 c,c,c (ALA) 0.014g
- 20:3 n-6 0.017g