Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Manufacturer: None

  • Energy 144.000kcal
  • Energy 601.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 12.000mg
  • Phosphorus, P 219.000mg
  • Potassium, K 294.000mg
  • Sodium, Na 42.000mg
  • Vitamin A, IU 12.000IU
  • Retinol 4.000µg
  • Vitamin A, RAE 4.000µg
  • Vitamin D 2.000IU
  • Folate, total 4.000µg
  • Folate, food 4.000µg
  • Folate, DFE 4.000µg
  • Cholesterol 62.000mg
  • Selenium, Se 21.200µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 58.600mg
  • Vitamin K (phylloquinone) 1.500µg
  • Betaine 9.500mg
  • Protein 21.910g
  • Total lipid (fat) 6.210g
  • Ash 1.090g
  • Water 72.170g
  • Iron, Fe 2.460mg
  • Zinc, Zn 3.320mg
  • Vitamin E (alpha-tocopherol) 0.180mg
  • Vitamin B-12 3.670µg
  • Copper, Cu 0.067mg
  • Manganese, Mn 0.008mg
  • Thiamin 0.056mg
  • Riboflavin 0.329mg
  • Niacin 5.072mg
  • Pantothenic acid 0.376mg
  • Vitamin B-6 0.614mg
  • Tryptophan 0.246g
  • Threonine 1.052g
  • Isoleucine 1.039g
  • Leucine 1.941g
  • Lysine 2.166g
  • Methionine 0.605g
  • Cystine 0.230g
  • Phenylalanine 0.894g
  • Tyrosine 0.840g
  • Valine 1.111g
  • Arginine 1.532g
  • Histidine 0.857g
  • Alanine 1.379g
  • Aspartic acid 2.191g
  • Glutamic acid 3.658g
  • Glycine 1.085g
  • Proline 1.011g
  • Serine 0.928g
  • Hydroxyproline 0.150g
  • Fatty acids, total trans 0.309g
  • Fatty acids, total saturated 2.166g
  • 10:0 0.006g
  • 12:0 0.005g
  • 14:0 0.142g
  • 16:0 1.170g
  • 18:0 0.746g
  • 20:0 0.004g
  • 18:1 undifferentiated 2.058g
  • 18:2 undifferentiated 0.320g
  • 18:3 undifferentiated 0.013g
  • 20:4 undifferentiated 0.051g
  • 22:6 n-3 (DHA) 0.002g
  • 14:1 0.032g
  • 16:1 undifferentiated 0.158g
  • 20:1 0.012g
  • 20:5 n-3 (EPA) 0.003g
  • 22:5 n-3 (DPA) 0.009g
  • Fatty acids, total monounsaturated 2.302g
  • Fatty acids, total polyunsaturated 0.414g
  • 15:0 0.027g
  • 17:0 0.063g
  • 24:0 0.004g
  • 16:1 t 0.019g
  • 18:1 t 0.259g
  • 18:2 t not further defined 0.031g
  • 18:2 CLAs 0.029g
  • 20:2 n-6 c,c 0.002g
  • 16:1 c 0.139g
  • 18:1 c 1.799g
  • 18:2 n-6 c,c 0.260g
  • 17:1 0.042g
  • 20:3 undifferentiated 0.015g
  • Fatty acids, total trans-monoenoic 0.278g
  • Fatty acids, total trans-polyenoic 0.031g
  • 18:3 n-3 c,c,c (ALA) 0.013g
  • 20:3 n-6 0.015g