Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Manufacturer: None
- Energy 177.000kcal
- Energy 743.000kJ
- Calcium, Ca 13.000mg
- Magnesium, Mg 18.000mg
- Phosphorus, P 255.000mg
- Potassium, K 350.000mg
- Sodium, Na 56.000mg
- Vitamin A, IU 5.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Vitamin D 3.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 84.000mg
- Selenium, Se 25.100µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 72.000mg
- Vitamin K (phylloquinone) 1.600µg
- Betaine 12.300mg
- Protein 27.510g
- Total lipid (fat) 7.490g
- Ash 1.250g
- Water 64.790g
- Iron, Fe 3.220mg
- Zinc, Zn 4.190mg
- Vitamin E (alpha-tocopherol) 0.280mg
- Vitamin B-12 4.090µg
- Copper, Cu 0.091mg
- Manganese, Mn 0.009mg
- Thiamin 0.069mg
- Riboflavin 0.395mg
- Niacin 5.586mg
- Pantothenic acid 0.459mg
- Vitamin B-6 0.686mg
- Tryptophan 0.337g
- Threonine 1.413g
- Isoleucine 1.402g
- Leucine 2.587g
- Lysine 2.891g
- Methionine 0.799g
- Cystine 0.302g
- Phenylalanine 1.198g
- Tyrosine 1.123g
- Valine 1.482g
- Arginine 2.017g
- Histidine 1.116g
- Alanine 1.795g
- Aspartic acid 2.904g
- Glutamic acid 4.903g
- Glycine 1.296g
- Proline 1.262g
- Serine 1.220g
- Hydroxyproline 0.139g
- Fatty acids, total trans 0.404g
- Fatty acids, total saturated 2.990g
- 10:0 0.007g
- 12:0 0.007g
- 14:0 0.188g
- 16:0 1.655g
- 18:0 0.997g
- 20:0 0.006g
- 18:1 undifferentiated 2.936g
- 18:2 undifferentiated 0.449g
- 18:3 undifferentiated 0.015g
- 20:4 undifferentiated 0.070g
- 22:6 n-3 (DHA) 0.002g
- 14:1 0.044g
- 16:1 undifferentiated 0.221g
- 20:1 0.014g
- 20:5 n-3 (EPA) 0.003g
- 22:5 n-3 (DPA) 0.011g
- Fatty acids, total monounsaturated 3.275g
- Fatty acids, total polyunsaturated 0.569g
- 15:0 0.034g
- 17:0 0.088g
- 24:0 0.007g
- 16:1 t 0.026g
- 18:1 t 0.337g
- 18:2 t not further defined 0.041g
- 18:2 CLAs 0.036g
- 20:2 n-6 c,c 0.003g
- 16:1 c 0.195g
- 18:1 c 2.599g
- 18:2 n-6 c,c 0.372g
- 17:1 0.061g
- 20:3 undifferentiated 0.018g
- Fatty acids, total trans-monoenoic 0.363g
- Fatty acids, total trans-polyenoic 0.041g
- 18:3 n-3 c,c,c (ALA) 0.015g
- 20:3 n-6 0.018g