Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Manufacturer: None

  • Energy 183.000kcal
  • Energy 766.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 253.000mg
  • Potassium, K 350.000mg
  • Sodium, Na 56.000mg
  • Vitamin A, IU 4.000IU
  • Retinol 1.000µg
  • Vitamin A, RAE 1.000µg
  • Vitamin D 3.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 82.000mg
  • Selenium, Se 24.800µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 69.500mg
  • Vitamin K (phylloquinone) 1.600µg
  • Betaine 12.300mg
  • Protein 27.480g
  • Total lipid (fat) 8.130g
  • Ash 1.250g
  • Water 64.170g
  • Iron, Fe 3.250mg
  • Zinc, Zn 4.460mg
  • Vitamin E (alpha-tocopherol) 0.300mg
  • Vitamin B-12 4.010µg
  • Copper, Cu 0.086mg
  • Manganese, Mn 0.009mg
  • Thiamin 0.065mg
  • Riboflavin 0.392mg
  • Niacin 5.470mg
  • Pantothenic acid 0.444mg
  • Vitamin B-6 0.696mg
  • Tryptophan 0.325g
  • Threonine 1.349g
  • Isoleucine 1.343g
  • Leucine 2.461g
  • Lysine 2.740g
  • Methionine 0.762g
  • Cystine 0.286g
  • Phenylalanine 1.144g
  • Tyrosine 1.070g
  • Valine 1.421g
  • Arginine 1.917g
  • Histidine 1.050g
  • Alanine 1.713g
  • Aspartic acid 2.762g
  • Glutamic acid 4.683g
  • Glycine 1.235g
  • Proline 1.198g
  • Serine 1.161g
  • Hydroxyproline 0.139g
  • Fatty acids, total trans 0.423g
  • Fatty acids, total saturated 3.252g
  • 10:0 0.007g
  • 12:0 0.008g
  • 14:0 0.207g
  • 16:0 1.818g
  • 18:0 1.067g
  • 20:0 0.006g
  • 18:1 undifferentiated 3.248g
  • 18:2 undifferentiated 0.471g
  • 18:3 undifferentiated 0.016g
  • 20:4 undifferentiated 0.071g
  • 22:6 n-3 (DHA) 0.001g
  • 14:1 0.051g
  • 16:1 undifferentiated 0.253g
  • 20:1 0.015g
  • 20:5 n-3 (EPA) 0.003g
  • 22:5 n-3 (DPA) 0.010g
  • Fatty acids, total monounsaturated 3.636g
  • Fatty acids, total polyunsaturated 0.594g
  • 15:0 0.037g
  • 17:0 0.095g
  • 24:0 0.007g
  • 16:1 t 0.028g
  • 18:1 t 0.350g
  • 18:2 t not further defined 0.045g
  • 18:2 CLAs 0.038g
  • 20:2 n-6 c,c 0.003g
  • 16:1 c 0.225g
  • 18:1 c 2.898g
  • 18:2 n-6 c,c 0.388g
  • 17:1 0.068g
  • 20:3 undifferentiated 0.019g
  • Fatty acids, total trans-monoenoic 0.378g
  • Fatty acids, total trans-polyenoic 0.045g
  • 18:3 n-3 c,c,c (ALA) 0.016g
  • 20:3 n-6 0.019g