Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Manufacturer: None

  • Energy 135.000kcal
  • Energy 563.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 13.000mg
  • Phosphorus, P 222.000mg
  • Potassium, K 298.000mg
  • Sodium, Na 42.000mg
  • Vitamin A, IU 7.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 2.000IU
  • Folate, total 4.000µg
  • Folate, food 4.000µg
  • Folate, DFE 4.000µg
  • Cholesterol 62.000mg
  • Selenium, Se 21.500µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 58.300mg
  • Vitamin K (phylloquinone) 1.500µg
  • Betaine 9.400mg
  • Protein 22.160g
  • Total lipid (fat) 5.100g
  • Ash 1.100g
  • Water 73.040g
  • Iron, Fe 2.480mg
  • Zinc, Zn 3.370mg
  • Vitamin E (alpha-tocopherol) 0.180mg
  • Vitamin B-12 3.720µg
  • Copper, Cu 0.068mg
  • Manganese, Mn 0.008mg
  • Thiamin 0.057mg
  • Riboflavin 0.335mg
  • Niacin 5.125mg
  • Pantothenic acid 0.371mg
  • Vitamin B-6 0.622mg
  • Tryptophan 0.289g
  • Threonine 1.234g
  • Isoleucine 1.223g
  • Leucine 2.279g
  • Lysine 2.557g
  • Methionine 0.700g
  • Cystine 0.267g
  • Phenylalanine 1.045g
  • Tyrosine 0.989g
  • Valine 1.290g
  • Arginine 1.779g
  • Histidine 1.001g
  • Alanine 1.568g
  • Aspartic acid 2.557g
  • Glutamic acid 4.291g
  • Glycine 1.134g
  • Proline 1.123g
  • Serine 1.078g
  • Hydroxyproline 0.112g
  • Fatty acids, total trans 0.239g
  • Fatty acids, total saturated 1.706g
  • 10:0 0.005g
  • 12:0 0.004g
  • 14:0 0.108g
  • 16:0 0.919g
  • 18:0 0.591g
  • 20:0 0.003g
  • 18:1 undifferentiated 1.615g
  • 18:2 undifferentiated 0.283g
  • 18:3 undifferentiated 0.011g
  • 20:4 undifferentiated 0.051g
  • 22:6 n-3 (DHA) 0.002g
  • 14:1 0.023g
  • 16:1 undifferentiated 0.118g
  • 20:1 0.009g
  • 20:5 n-3 (EPA) 0.003g
  • 22:5 n-3 (DPA) 0.009g
  • Fatty acids, total monounsaturated 1.799g
  • Fatty acids, total polyunsaturated 0.375g
  • 15:0 0.021g
  • 17:0 0.050g
  • 24:0 0.004g
  • 16:1 t 0.016g
  • 18:1 t 0.199g
  • 18:2 t not further defined 0.024g
  • 18:2 CLAs 0.022g
  • 20:2 n-6 c,c 0.002g
  • 16:1 c 0.102g
  • 18:1 c 1.416g
  • 18:2 n-6 c,c 0.236g
  • 17:1 0.033g
  • 20:3 undifferentiated 0.015g
  • Fatty acids, total trans-monoenoic 0.215g
  • Fatty acids, total trans-polyenoic 0.024g
  • 18:3 n-3 c,c,c (ALA) 0.011g
  • 20:3 n-6 0.015g