Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Manufacturer: None
- Energy 169.000kcal
- Energy 707.000kJ
- Calcium, Ca 13.000mg
- Magnesium, Mg 14.000mg
- Phosphorus, P 259.000mg
- Potassium, K 352.000mg
- Sodium, Na 54.000mg
- Vitamin A, IU 6.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Vitamin D 3.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 85.000mg
- Selenium, Se 25.400µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Choline, total 75.600mg
- Vitamin K (phylloquinone) 1.600µg
- Betaine 12.200mg
- Protein 27.550g
- Total lipid (fat) 6.540g
- Ash 1.240g
- Water 65.710g
- Iron, Fe 3.040mg
- Zinc, Zn 3.700mg
- Vitamin E (alpha-tocopherol) 0.250mg
- Vitamin B-12 4.210µg
- Copper, Cu 0.097mg
- Manganese, Mn 0.009mg
- Thiamin 0.074mg
- Riboflavin 0.400mg
- Niacin 5.760mg
- Pantothenic acid 0.481mg
- Vitamin B-6 0.669mg
- Tryptophan 0.359g
- Threonine 1.534g
- Isoleucine 1.520g
- Leucine 2.833g
- Lysine 3.178g
- Methionine 0.871g
- Cystine 0.332g
- Phenylalanine 1.299g
- Tyrosine 1.230g
- Valine 1.603g
- Arginine 2.211g
- Histidine 1.244g
- Alanine 1.948g
- Aspartic acid 3.178g
- Glutamic acid 5.334g
- Glycine 1.409g
- Proline 1.396g
- Serine 1.340g
- Hydroxyproline 0.139g
- Fatty acids, total trans 0.375g
- Fatty acids, total saturated 2.595g
- 10:0 0.006g
- 12:0 0.006g
- 14:0 0.161g
- 16:0 1.411g
- 18:0 0.893g
- 20:0 0.005g
- 18:1 undifferentiated 2.467g
- 18:2 undifferentiated 0.417g
- 18:3 undifferentiated 0.013g
- 20:4 undifferentiated 0.068g
- 22:6 n-3 (DHA) 0.002g
- 14:1 0.032g
- 16:1 undifferentiated 0.172g
- 20:1 0.013g
- 20:5 n-3 (EPA) 0.002g
- 22:5 n-3 (DPA) 0.011g
- Fatty acids, total monounsaturated 2.734g
- Fatty acids, total polyunsaturated 0.532g
- 15:0 0.030g
- 17:0 0.077g
- 24:0 0.007g
- 16:1 t 0.023g
- 18:1 t 0.318g
- 18:2 t not further defined 0.034g
- 18:2 CLAs 0.034g
- 20:2 n-6 c,c 0.002g
- 16:1 c 0.149g
- 18:1 c 2.150g
- 18:2 n-6 c,c 0.349g
- 17:1 0.050g
- 20:3 undifferentiated 0.017g
- Fatty acids, total trans-monoenoic 0.341g
- Fatty acids, total trans-polyenoic 0.034g
- 18:3 n-3 c,c,c (ALA) 0.013g
- 20:3 n-6 0.017g