Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

Manufacturer: None

• Energy 264.000kcal
• Energy 1106.000kJ
• Calcium, Ca 19.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 204.000mg
• Potassium, K 328.000mg
• Sodium, Na 54.000mg
• Vitamin D 11.000IU
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Cholesterol 88.000mg
• Fluoride, F 22.400µg
• Selenium, Se 28.500µg
• Vitamin D3 (cholecalciferol) 0.300µg
• Vitamin D (D2 + D3) 0.300µg
• Choline, total 100.700mg
• Vitamin K (phylloquinone) 1.600µg
• Betaine 13.200mg
• Protein 26.440g
• Total lipid (fat) 16.780g
• Ash 1.030g
• Water 56.480g
• Iron, Fe 1.690mg
• Zinc, Zn 4.750mg
• Vitamin E (alpha-tocopherol) 0.460mg
• Vitamin B-12 1.560µg
• Copper, Cu 0.079mg
• Manganese, Mn 0.009mg
• Thiamin 0.071mg
• Riboflavin 0.127mg
• Niacin 7.037mg
• Pantothenic acid 0.521mg
• Vitamin B-6 0.553mg
• Tryptophan 0.174g
• Threonine 1.056g
• Isoleucine 1.203g
• Leucine 2.103g
• Lysine 2.234g
• Methionine 0.688g
• Cystine 0.341g
• Phenylalanine 1.044g
• Tyrosine 0.842g
• Valine 1.312g
• Arginine 1.710g
• Histidine 0.844g
• Alanine 1.607g
• Aspartic acid 2.408g
• Glutamic acid 3.969g
• Glycine 1.610g
• Proline 1.260g
• Serine 1.041g
• Hydroxyproline 0.276g
• Fatty acids, total saturated 6.608g
• 10:0 0.042g
• 12:0 0.038g
• 14:0 0.510g
• 16:0 3.990g
• 18:0 2.028g
• 18:1 undifferentiated 6.337g
• 18:2 undifferentiated 0.434g
• 18:3 undifferentiated 0.149g
• 20:4 undifferentiated 0.038g
• 16:1 undifferentiated 0.632g
• 20:1 0.024g
• Fatty acids, total monounsaturated 6.993g
• Fatty acids, total polyunsaturated 0.621g