Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Manufacturer: None

  • Energy 250.000kcal
  • Energy 1048.000kJ
  • Calcium, Ca 22.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 213.000mg
  • Potassium, K 340.000mg
  • Sodium, Na 57.000mg
  • Folate, total 8.000µg
  • Folate, food 8.000µg
  • Cholesterol 79.000mg
  • Selenium, Se 28.800µg
  • Choline, total 101.800mg
  • Vitamin K (phylloquinone) 1.600µg
  • Betaine 13.400mg
  • Protein 26.720g
  • Total lipid (fat) 15.110g
  • Ash 1.040g
  • Water 57.960g
  • Iron, Fe 1.630mg
  • Zinc, Zn 4.850mg
  • Vitamin E (alpha-tocopherol) 0.450mg
  • Vitamin B-12 1.380µg
  • Copper, Cu 0.073mg
  • Manganese, Mn 0.009mg
  • Thiamin 0.078mg
  • Riboflavin 0.140mg
  • Niacin 6.978mg
  • Pantothenic acid 0.527mg
  • Vitamin B-6 0.585mg
  • Tryptophan 0.173g
  • Threonine 1.054g
  • Isoleucine 1.201g
  • Leucine 2.099g
  • Lysine 2.230g
  • Methionine 0.687g
  • Cystine 0.341g
  • Phenylalanine 1.042g
  • Tyrosine 0.841g
  • Valine 1.309g
  • Arginine 1.706g
  • Histidine 0.842g
  • Alanine 1.604g
  • Aspartic acid 2.404g
  • Glutamic acid 3.962g
  • Glycine 1.607g
  • Proline 1.258g
  • Serine 1.040g
  • Hydroxyproline 0.277g
  • Fatty acids, total saturated 5.951g
  • 10:0 0.038g
  • 12:0 0.034g
  • 14:0 0.460g
  • 16:0 3.593g
  • 18:0 1.826g
  • 18:1 undifferentiated 5.707g
  • 18:2 undifferentiated 0.391g
  • 18:3 undifferentiated 0.134g
  • 20:4 undifferentiated 0.034g
  • 16:1 undifferentiated 0.569g
  • 20:1 0.022g
  • Fatty acids, total monounsaturated 6.298g
  • Fatty acids, total polyunsaturated 0.560g