Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Manufacturer: None
- Energy 250.000kcal
- Energy 1048.000kJ
- Calcium, Ca 22.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 213.000mg
- Potassium, K 340.000mg
- Sodium, Na 57.000mg
- Folate, total 8.000µg
- Folate, food 8.000µg
- Cholesterol 79.000mg
- Selenium, Se 28.800µg
- Choline, total 101.800mg
- Vitamin K (phylloquinone) 1.600µg
- Betaine 13.400mg
- Protein 26.720g
- Total lipid (fat) 15.110g
- Ash 1.040g
- Water 57.960g
- Iron, Fe 1.630mg
- Zinc, Zn 4.850mg
- Vitamin E (alpha-tocopherol) 0.450mg
- Vitamin B-12 1.380µg
- Copper, Cu 0.073mg
- Manganese, Mn 0.009mg
- Thiamin 0.078mg
- Riboflavin 0.140mg
- Niacin 6.978mg
- Pantothenic acid 0.527mg
- Vitamin B-6 0.585mg
- Tryptophan 0.173g
- Threonine 1.054g
- Isoleucine 1.201g
- Leucine 2.099g
- Lysine 2.230g
- Methionine 0.687g
- Cystine 0.341g
- Phenylalanine 1.042g
- Tyrosine 0.841g
- Valine 1.309g
- Arginine 1.706g
- Histidine 0.842g
- Alanine 1.604g
- Aspartic acid 2.404g
- Glutamic acid 3.962g
- Glycine 1.607g
- Proline 1.258g
- Serine 1.040g
- Hydroxyproline 0.277g
- Fatty acids, total saturated 5.951g
- 10:0 0.038g
- 12:0 0.034g
- 14:0 0.460g
- 16:0 3.593g
- 18:0 1.826g
- 18:1 undifferentiated 5.707g
- 18:2 undifferentiated 0.391g
- 18:3 undifferentiated 0.134g
- 20:4 undifferentiated 0.034g
- 16:1 undifferentiated 0.569g
- 20:1 0.022g
- Fatty acids, total monounsaturated 6.298g
- Fatty acids, total polyunsaturated 0.560g