Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Manufacturer: None

  • Energy 275.000kcal
  • Energy 1152.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 212.000mg
  • Potassium, K 259.000mg
  • Sodium, Na 54.000mg
  • Vitamin A, IU 24.000IU
  • Retinol 7.000µg
  • Vitamin A, RAE 7.000µg
  • Vitamin D 6.000IU
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 81.000mg
  • Selenium, Se 24.000µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Choline, total 62.200mg
  • Vitamin K (phylloquinone) 1.600µg
  • Betaine 9.100mg
  • Protein 25.690g
  • Total lipid (fat) 19.190g
  • Ash 1.040g
  • Water 54.870g
  • Iron, Fe 2.470mg
  • Zinc, Zn 4.100mg
  • Vitamin E (alpha-tocopherol) 0.240mg
  • Vitamin B-12 1.810µg
  • Copper, Cu 0.064mg
  • Manganese, Mn 0.003mg
  • Thiamin 0.056mg
  • Riboflavin 0.191mg
  • Niacin 6.734mg
  • Pantothenic acid 0.314mg
  • Vitamin B-6 0.642mg
  • Tryptophan 0.288g
  • Threonine 1.204g
  • Isoleucine 1.193g
  • Leucine 2.194g
  • Lysine 2.429g
  • Methionine 0.692g
  • Cystine 0.259g
  • Phenylalanine 1.025g
  • Tyrosine 0.950g
  • Valine 1.283g
  • Arginine 1.734g
  • Histidine 0.945g
  • Alanine 1.588g
  • Aspartic acid 2.481g
  • Glutamic acid 4.179g
  • Glycine 1.267g
  • Proline 1.145g
  • Serine 1.050g
  • Hydroxyproline 0.176g
  • Fatty acids, total trans 1.112g
  • Fatty acids, total saturated 7.505g
  • 10:0 0.014g
  • 12:0 0.014g
  • 14:0 0.525g
  • 16:0 4.183g
  • 18:0 2.455g
  • 20:0 0.012g
  • 18:1 undifferentiated 7.589g
  • 18:2 undifferentiated 0.744g
  • 18:3 undifferentiated 0.028g
  • 20:4 undifferentiated 0.051g
  • 14:1 0.135g
  • 16:1 undifferentiated 0.668g
  • 20:1 0.040g
  • 20:5 n-3 (EPA) 0.002g
  • 22:5 n-3 (DPA) 0.012g
  • Fatty acids, total monounsaturated 8.590g
  • Fatty acids, total polyunsaturated 0.862g
  • 15:0 0.087g
  • 17:0 0.211g
  • 24:0 0.004g
  • 16:1 t 0.052g
  • 18:1 t 0.958g
  • 18:2 t not further defined 0.103g
  • 18:2 CLAs 0.091g
  • 20:2 n-6 c,c 0.005g
  • 16:1 c 0.616g
  • 18:1 c 6.630g
  • 18:2 n-6 c,c 0.550g
  • 17:1 0.159g
  • 20:3 undifferentiated 0.021g
  • Fatty acids, total trans-monoenoic 1.010g
  • Fatty acids, total trans-polyenoic 0.103g
  • 18:3 n-3 c,c,c (ALA) 0.028g
  • 20:3 n-6 0.021g