Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Manufacturer: None

• Energy 170.000kcal
• Energy 710.000kJ
• Calcium, Ca 21.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 240.000mg
• Potassium, K 389.000mg
• Sodium, Na 63.000mg
• Vitamin A, IU 7.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 3.000IU
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 85.000mg
• Selenium, Se 36.300µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Vitamin K (phylloquinone) 1.600µg
• Protein 28.360g
• Total lipid (fat) 6.140g
• Carbohydrate, by difference 0.220g
• Ash 1.210g
• Water 64.070g
• Iron, Fe 1.820mg
• Zinc, Zn 5.410mg
• Vitamin B-12 2.650µg
• Copper, Cu 0.080mg
• Thiamin 0.081mg
• Riboflavin 0.150mg
• Niacin 8.287mg
• Vitamin B-6 0.627mg
• Tryptophan 0.370g
• Threonine 1.579g
• Isoleucine 1.565g
• Leucine 2.916g
• Lysine 3.271g
• Methionine 0.896g
• Cystine 0.341g
• Phenylalanine 1.337g
• Tyrosine 1.266g
• Valine 1.650g
• Arginine 2.276g
• Histidine 1.280g
• Alanine 2.005g
• Aspartic acid 3.271g
• Glutamic acid 5.490g
• Glycine 1.451g
• Proline 1.437g
• Serine 1.380g
• Hydroxyproline 0.143g
• Fatty acids, total trans 0.270g
• Fatty acids, total saturated 2.275g
• 10:0 0.003g
• 12:0 0.005g
• 14:0 0.137g
• 16:0 1.347g
• 18:0 0.727g
• 20:0 0.001g
• 18:1 undifferentiated 2.592g
• 18:2 undifferentiated 0.176g
• 18:3 undifferentiated 0.015g
• 20:4 undifferentiated 0.040g
• 22:6 n-3 (DHA) 0.001g
• 14:1 0.032g
• 16:1 undifferentiated 0.181g
• 20:1 0.009g
• 22:5 n-3 (DPA) 0.012g
• Fatty acids, total monounsaturated 2.864g
• Fatty acids, total polyunsaturated 0.231g
• 17:0 0.055g
• 24:0 0.010g
• 18:1 t 0.270g
• 18:2 CLAs 0.016g
• 18:1 c 2.322g
• 18:2 n-6 c,c 0.160g
• 18:3 n-6 c,c,c 0.015g
• 17:1 0.050g
• Fatty acids, total trans-monoenoic 0.270g